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06Nov

Meet The Therapist: Nadia Wyatt

Nadia Wyatt

meetthetherapist

Therapists

Specialising in seeing people struggling with anxiety and depression, Nadia Wyatt sees clients in Billericay, Essex
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05Nov

8 Ways to Develop Emotional Resilience

John McKenzie

emotions, tips, wellbeing

Therapists

Hypnotherapist John McKenzie offers eight simple ways to develop emotional resilience
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02Nov

Meet The Therapist: Nicholas Malik

Nick Malik

meetthetherapist

Therapists

Nicholas Malik is a Jungian therapist who sees clients in Hampstead and "cannot conceive of doing anything else in life"
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01Nov

The 10 Principles of Intuitive Eating

Harriet Frew

body, bodyimage, health, nutrition, wellbeing

Therapists

To embrace intuitive eating, we might have to unlearn lots of unhelpful and unhealthy messages around food, says therapist Harriet Frew
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31Oct

Why Do We Like Being Scared?

Linda Blair

emotions, personality, psychology, self

Mind

Linda Blair explains the connection between humour, surprise and fear and why some of us love being scared
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30Oct

Meet The Therapist: Dan Skili

Dan Skili

meetthetherapist

Therapists

Dan Skili is a creative arts therapist who sees clients in Wapping, East London but "my clients are happy to travel if they feel they have found the therapy and the therapist who is right for them"
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29Oct

Why Do I Repeat the Same Relationship Mistakes?

Kate Hardenberg

couples, love, men, relationships, single, women

Therapists

When we get stuck in the same relationship patterns, we may need to look to our childhood for the answers says therapist Kate Hardenberg
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26Oct

Tyson Fury Opens Up About Struggles With Depression

Alice McGurran

addiction, depression, sport

Mind

2015 heavyweight champion Tyson Fury has spoken about his battle with depression and substance abuse, which overwhelmed him after personal success
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26Oct

Meet The Therapist: Anna Storey

Anna Storey

meetthetherapist

Therapists

Anna Storey sees high-functioning clients in Mayfair who "know that it is up to them to make a change in their lives"
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25Oct

What Does Wellness Mean to You?

Tara Jackson

body, health, self, wellbeing

Soul

Your definition of health and wellness might not look like someone else's - and that's OK posts Tara Jackson
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