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Clarity
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Menopause
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Clarity is designed and created by Curious Fu LTD. Curious Fu was founded in 2002 in a clinic in Sydney to fill a need for women’s health support.
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https://clarity.app/ |
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Calm
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Mindfulness
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Calm is a mindfulness meditation and sleep support app.
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https://www.calm.com/ |
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MyCognition
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Cognitive Fitness
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MyCognition is an NHS approved brain training app for the entire family to help them think faster, focus better, and improve decision-making and memory. It provides a quick and easy cognitive assessment, game based training and a learning programme designed to build healthy habits into your everyday life.
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https://go.onelink.me/NST8/cc79527e
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My Possible Self
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Mental health support
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My Possible Self is designed to help users aged 18+ learn how to improve thoughts, feelings and behaviour, and includes evidence-based self-help modules to help users overcome day-to-day problems, manage fear and improve happiness and wellbeing.The app’s tracking system lets users monitor up to three symptoms to help better understand their feelings and recognise behavioural patterns.
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https://mypossibleself.com/ |
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Tomo
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Mental health support
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Tomo is a mobile app that helps build habits to keep you mentally healthy during social isolation. Based on clinical techniques, it suggests activities like at home exercise or phoning friends and family that are the building blocks of mental good health. The Tomo community helps you stick to your habits, asking users to post photos of healthy habits to motivate themselves to do more and inspire others to do the same. In response to Covid-19 Tomo has made the app totally free to use for 150 days.
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https://hellotomo.co.uk/ |
