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02Oct

Carl Jung and the Value of Active Imagination

Ajay Khandelwal

creativity, imagination

Therapists

What can we learn from our dreams, creativity and imagination? Therapist Ajay Khandelwal explores Jung's method of active imagination
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01Oct

Do You Feel Guilty All the Time?

Jasminka Letzas

guilt, self

Therapists

Do you blame yourself for things that may have nothing to do with you? And what can you do to stop it? Therapist Jasminka Letzas explains the issue
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28Sep

Meet The Therapist: Karen Pollock

Karen Pollock

meetthetherapist

Therapists

From polyamorous couples to the bereaved Northumberland therapist Karen Pollock loves the variety of her therapy practice
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27Sep

How Can Art and Drama Therapy Help Young People?

Emma Warden Rasalingam

arttherapy, children, creativity, dramatherapy, education, therapy

Therapists

Seeing children aged three to 18, therapist Emma Rasalingam posts on how art and drama therapy can provide much needed space in young people's increasingly stressed lives
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26Sep

How I Discovered I Had Complex PTSD

Dorothy Chiotti

complexptsd, experienceoftherapy, PTSD, trauma

Mind

A female client's route through therapy for complex ptsd has allowed her to feel vulnerable with a professional she has grown to trust
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25Sep

This is Why We Should Listen to Our Gut Instincts

Natasha Kelly

brain, gut, health, wellbeing

Therapists

As we understand more about the gut-brain axis, it is clear that our minds are strongly influenced by our bodies' internal chemistry. London hypnotherapist Natasha Kelly explains
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24Sep

Why Bodyguard’s David Budd Needed Counselling

Louise Chunn

cbt, emdr, PTSD, trauma, TV

Mind

A hugely popular BBC thriller, Bodyguard, showed the effects of PTSD on a former soldier. How should PTSD be treated?
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21Sep

Meet the Therapist: Sarai Monk

Sarai Monk

meetthetherapist

Therapists

Psychodynamic therapist Sarai Monk sees clients in Raynes Park, London SW20, which she describes as multicultural, green and quieter than central London
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20Sep

How Does Human Givens Therapy Work?

Human Givens College

therapists, therapy

Mind

Many therapists find that human givens courses help give them greater insight in their therapeutic work, while some therapists go on to train as human givens therapists
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19Sep

Can We Drive for Success and Be Kind to Ourselves?

Sandra Hilton

career, selfcompassion, selfworth, success, work

Therapists

Often we believe that to be successful means driving yourself into the ground - but perhaps self-compassion will help and not hinder progress. Therapist Sandra Hilton explores
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