Read our posts about Adhd

19Nov

Think You Could Have Undiagnosed ADHD? 5 Tips for Coping Pre-Diagnosis

Leanne Maskell

ADHD, neurodiversity, tips

Mind

Waiting lists for ADHD assessments are prohibitively long, and many people feel they are in limbo. ADHD coach Leanne Maskell offers her tips for how you can support yourself pre- and post-diagnosis
» Read More

14Oct

The Impact of Masking on Women with ADHD

Dr Janina Maschke

ADHD, neurodiversity, women

Mind

Masking might be the norm for many people with ADHD, perhaps especially women. Dr Janina Maschke explores the different types of masking and their impact, and offers advice on how to begin unmasking
» Read More

08Apr

Are Mental Health Diagnoses Doing More Harm Than Good To Our Children?

Louis Weinstock

ADHD, children, parenting, society, teenagers

Mind

There's no doubt that modern life presents immense challenges for children, and rates of mental distress in young people seem to reflect this. But, asks psychotherapist Louis Weinstock, are diagnoses are always helpful?
» Read More

28Mar

How to ADHD: 4 Organisational Tips I Wish I Learned Sooner

Jessica McCabe

ADHD, neurodiversity, productivity, tips

Mind

Before Jessica McCabe learned to work with her ADHD brain, rather than against it, she was burned out. Here's 4 organisational tips that she wishes she knew earlier
» Read More

19Mar

My 5 Tips for Good Mental Health Living with ADHD

Leanne Maskell

ADHD, neurodiversity, tips

Mind

Openness, support, and community: model and ADHD coach Leanne Maskell shares her tips for good mental health living with ADHD
» Read More

13Mar

What Does a Neurodiversity-Inclusive Organisation Really Look Like?

Maureen Dunne

ADHD, autism, neurodiversity, society, work, workplace

Work

Being an inclusive workplace means adopting universal design principles and attitudes that go beyond a tick-box exercise. Maureen Dunne, author of The Neurodiversity Edge, shares her thoughts
» Read More

08Feb

How I Adapt Therapy for Clients with ADHD

Elaine Rose Benardout

ADHD, neurodiversity

Therapists

Time management, difficulties with focus and emotional regulation, can make traditional therapy harder for clients with ADHD. Counsellor Elaine Rose Benardout explains how she adapts her therapy practice
» Read More

13Dec

I Am Happier Because of My Dyslexia and ADD Diagnosis

Louise Chunn

ADHD, dyslexia, neurodiversity

Work

Mick Rigby is a successful businessman with a wife and family living in Brighton. He speaks here about the shock at discovering he had got to his 50s without knowing he had dyslexia and ADD
» Read More

26Oct

My Autism and ADHD Diagnoses Helped Me Forgive Myself for Being Different

Ellie Middleton

ADHD, autism, brain, learningdifficulties, learningdisabilities, neurodiversity, society

Mind

Ellie Middleton spent her earlier life feeling different and lost. Diagnoses of autism and ADHD helped her understand, and forgive, herself
» Read More

03Jul

What's the Relationship Between Neurodiversity and Trauma?

Amanda Marples

ADHD, autism, brain, complexptsd, learningdifficulties, learningdisabilities, neurodiversity, PTSD, society, trauma

Mind

Being neurodiverse increases your chances of experiencing trauma. Amanda Marples explores the complex social, biological and neurological reasons why this is the case
» Read More