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16Nov

Is Brexit Bad For Your Anxiety?

John McKenzie

anxiety, Brexit, politics, society, stress

Therapists

The uncertainty of our political situation with regards to Brexit and the government is triggering anxiety in many reports hypnotherapist John McKenzie
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16Nov

Meet the Therapist: Amy Westwick

Amy Westwick

meetthetherapist

Therapists

Amy Westwick is a counsellor in Hackney and Brockley, London: "Supporting people to reveal their own questions and answers is remarkably rewarding"
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15Nov

How Can We Embrace Our Insecurities?

Dora Darvasi

identity, insecurity, relationships, self, society

Therapists

We're often told that we should strive to be 'better', to improve ourselves. What if we learned to embrace our insecurities, asks therapist Dora Darvasi
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14Nov

What is it Like to Get a New Therapist?

Emma Kilburn

experienceoftherapy, relationships, therapy

Mind

Long-term therapy client Emma Kilburn shares her experience of finding a new therapist
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13Nov

Meet the Therapist: Afirah Azmi

Afirah Azmi

meetthetherapist

Therapists

Afirah Azmi is a therapist in London and online: "I like walking someone’s journey and seeing how resilient people have been, whilst helping them feel empowered by their choices and rebuild trust within themselves"
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12Nov

On Remembering the Dead

Sarah Dean

bereavement, death, loss

Therapists

The centenary celebrations of Armistice Day unite us all, but everyone has individual losses in their lives. Therapist Sarah Dean asks how we mark them, and why it's also OK not to
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12Nov

Why Autumn Might Be the Right Time to Find a Therapist

Vic Leeson

autumn, change, sad, therapy

Therapists

Autumn is a season of change, which prompts many of us to reflect on the year so far. Therapist Vic Leeson explores why autumn sees more people looking for a therapist
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09Nov

Meet the Therapist: Ken Tait

Ken Tait

meetthetherapist

Therapists

Ken Tait is an experienced therapist who offers clients CBT and hypnotherapy in Bromley and Central London
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08Nov

How Are Fear and Violence Connected?

Annabelle Hird

brain, change, emotions, fear, neuroscience, society, teenagers, therapy, violence

Therapists

Therapist Annabelle Hird explores the neuroscience of fear and violence - and how we respond to the world we live in
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07Nov

Butterfly: Why Gender Transition is A Family Matter

Anna Jezuita

family, gender, identity, LGBT

Therapists

ITV drama Butterfly looks at the effect of gender transition on a whole family. Anna Jezuita, whose therapy practice welcomes clients with gender dysphoria, assesses the reality
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