Read our latest posts

04Dec

Promoting Yourself as a Therapist: Your Photo Matters

Welldoing

therapists, therapy

Therapists

When potential clients look for a therapist, there are hundreds to choose from. The photo a therapist uses on a therapist directory like welldoing.org is very important
» Read More

04Dec

Meet the Therapist: Michelle Mould

Michelle Mould

meetthetherapist

Therapists

Michelle Mould is a counsellor in Long Stratton, Norwich: "When you witness your client change from having an inflexible way of thinking and being, to a more flexible perspective, it is a real privilege"
» Read More

03Dec

Can Painful Feelings Be Helpful?

Sandra Hilton

creativity, identity, relationships, self, wellbeing

Therapists

When we ignore parts of ourselves, we may experience feelings of emptiness. These painful feelings can guide us, says therapist Sandra Hilton
» Read More

30Nov

Save 20% on Neom Organics Soothing Aromatherapy Products

Welldoing

selfcare

Soul

Scented candles and sprays can help us in our self-care -- so take advantage of our 20% discount on Neom Organics luxury aromatherapy products
» Read More

30Nov

Meet the Therapist: Graham Allen

Graham Allen

meetthetherapist

Therapists

Graham Allen is a therapist in Golders Green: "I feel there is an utter enchantment about really being listened to. Once people ‘get it’ I think it is transformative"
» Read More

30Nov

New Research Shows Benefit of Mindfulness Techniques in Schools

Alice McGurran

children, education, health, mindfulness, school, society, teenagers

Mind

Classes on mindfulness, relationships, resilience, emotional health and wellbeing are improving teenage mental health across schools in England
» Read More

29Nov

When Breath Becomes Air: Why We Should All Read More About Death

Clare Simmonds

books, death, illness, mortality

Therapists

Therapist Clare Simmonds reviews Paul Kalanithi's When Breath Becomes Air
» Read More

29Nov

What Can We Do to Help the Homeless at Christmas?

Vic Leeson

charity, Christmas, society

Therapists

There's estimated to be more than 300,000 homeless people in the UK - what can we do to support those in need? Therapist Vic Leeson shares her experience
» Read More

28Nov

Start the Christmas Season with Self-Care

Tara Jackson

body, Christmas, health, nutrition, selfcare

Soul

With December round the corner, Christmas parties, social events and busy shops might call for extra self-care, says Tara Jackson
» Read More

27Nov

Mariella Frostrup on How CBT Helps With Menopause Symptoms

Louise Chunn

cbt, menopause, midlife, therapy, women

Body

Mariella Frostrup was surprised at how successful cognitive behavioural therapy (CBT) was at dealing with unpleasant menopause symptoms such as night sweats and hot flushes
» Read More