Read our latest posts

23Nov

How an Unconscious Fear of Intimacy Can Affect Our Relationships

Joshua Miles

childhood, couples, intimacy, love, marriage, men, relationships, sex, women

Therapists

Experiencing closeness in a relationship can bring up all sorts of hidden feelings about intimacy posts therapist Joshua Miles
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22Nov

Can You Become Addicted to Anger?

Lyn Reed

addiction, anger, emotions, therapy

Therapists

We can get addicted to anger as a way of managing uncomfortable feelings posts therapist Lyn Reed
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21Nov

Why Do New Mothers Often Feel So Guilty?

family, guilt, mother, motherhood, parenting, PND, postnataldepression, pregnancy

Therapists

From the "perfect" birth to getting used to a hugely changed daily routine, new mothers can wrestle with guilt about their feelings posts therapist Holly Taylor
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20Nov

Can Hypnotherapy Cure My IBS?

John McKenzie

gut, health, hypnotherapy, IBS

Therapists

Gut-directed hypnotherapy can help alleviate the problems of IBS and is now recognised by NICE. Hypnotherapist John McKenzie explains
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17Nov

Meet the Therapist: Francesca Rogers

Francesca Rogers MBACP (Accred)

meetthetherapist, therapists

Therapists

"Most people find organising therapy sessions a lot easier now everything is online," posts South London therapist Francesca Rogers
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17Nov

Working with Alternative Therapies to Support my PTSD

Nina Phoenix

complementaryhealth, PTSD

Mind

In trying to deal with PTSD Nina Phoenix has been told of dozens of different alternative approaches, from astrology to soul healing
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16Nov

6 Ways to Nurture Your Friendships

Harriet Frew

friendship, loneliness, tips, wellbeing

Therapists

Loneliness if a problem for many people and it can badly affect mental health. Therapist Harriet Frew has tips for building strong friendships
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15Nov

It isn't as Simple as 'Coming Out' for Some in the LGBT Community

Debbie Clements

gender, LGBT, sexuality, society

Therapists

Society is much more open to the LGBT community, but there are still many who feel uncomfortable about their sexuality being publically known. Therapy can help posts Debbie Clements
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14Nov

Inspiring Winners of the Mind Media Awards 2017

Louise Chunn

campaign, films, society, TV

Mind

Louise Chunn was a judge at this year's Mind Media Awards. Here she reports on the strong entries in radio, TV, press, and the star-studded awards evening
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14Nov

Being Diagnosed with Autism Helped Me Understand Myself Better

Fixers

autism, brain

Mind

Twenty-four year old Andrew Hughes talks frankly about how his diagnosis of autism makes him feel
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