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05Dec

Happy 4th Birthday to Welldoing.org!

Welldoing

Work

We gathered therapists, friends and other supporters at Health Foundry to celebrate four years in business for this innovative therapy platform
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05Dec

Mental Health UK's Financial Advice Service

Mental Health UK

campaign, money, society

Work

Mental Health UK has launched a financial advice service to help the UK’s 8 million people experiencing both poor mental health and money problems
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04Dec

How Can I Learn to Self-Regulate My Emotions?

Zoe Hassid

anxiety, body, emotions, nervoussystem, neuroscience, stress

Therapists

By understanding more about neuroscience and how our brain can affect our feelings, says therapist Zoe Hassid, we can learn to regulate our emotions
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01Dec

A Reminder That the Little Things Matter the Most

Rae Ritchie

books, friendship, kindness, love, society, wellbeing

Soul

Great ideas for making a difference that are inspiring rather than intimidating. Rae Ritchie reviews a new book by 52 Lives' Jaime Thurston
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01Dec

Meet the Therapist: Peter Lindsay

Peter Lindsay

meetthetherapist, therapists

Therapists

Peter Lindsay, a therapist near Knutsford in Cheshire, became a therapist as he wanted to help people have happy relationships
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30Nov

What Winter Trees Can Teach Us About Connection and Rest

Jackee Holder

nature, seasons, wellbeing

Soul

As we move from autumn to winter, the trees can teach us about embracing rest and reflection, posts Jackee Holder
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29Nov

Does My Child Need Therapy?

Lizzie Prince

children, counselling, family, father, mother, parenting, teenagers, therapy

Therapists

Parents of children who seem psychologically distressed often feel paralyzed. Should they seek professional help, or wait and see? Child and adolescent therapist Lizzie Prince has some tips
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27Nov

How We Can Move On From the Stories We Tell Ourselves

Lucy Cavendish

identity, self

Therapists

We all weave stories about our lives that we use to define ourselves. But, asks therapist Lucy Cavendish, are they actually holding us back?
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24Nov

Thrive in the City: A Day to Celebrate Mental Health in London

Welldoing

event, stress, work

Mind

As part of Thrive in the City, hundreds of people in London talked about mental health and work on November 27. Welldoing.org therapists Helen Mayor and Ajay Khandewal joined Louise Chunn on a panel discussion
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24Nov

Meet the Therapist: Ian Michie

Ian Michie

meetthetherapist, therapy

Therapists

North London psychodynamic psychotherapist Ian Michie likes the welldoing.org platform "where people can be curious about their emotional wellbeing"
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