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20Oct

Why I Have PTSD

Nina Phoenix

bullying, PTSD, trauma

Mind

Witnessing a death, family stress and bullying have worked together to produce PTSD posts Nina Phoenix
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19Oct

Meet the New Chief Executive of the UKCP: Sarah Niblock

Louise Chunn

society, therapy

Mind

Research-focused, bold and wide-ranging in her interests, Sarah Niblock is the new chief executive of the UKCP which has 8000-plus therapist members
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19Oct

Finding Meaning and Fulfilment in Middle Age

Tim Drake

career, change, middleage, redundancy, self, wellbeing, work

Soul

Mid-life redundancy can feel crushing, but posts Tim Drake, author of Generation Cherry, there are four key ways to see change as a huge opportunity for good
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18Oct

Breaking the Diet-Binge Cycle: Can I Give Up Dieting?

Stella Stathi

body, eatingdisorders, health, society, women

Therapists

Trying to control our food intake and appetite encourages rebellion, so dieting will never succeed posts therapist Stella Stathi
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17Oct

The Neuroscience of Emotions

Alice McGurran

anger, anxiety, brain, emotions, love, neuroscience, self

Mind

What are the physical changes that lead to your emotions? Alice McGurran provides a short guide to the neuroscience of emotions
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16Oct

When You Can't Get Over Your Ex

Lyn Reed

couples, love, marriage, men, relationships, self, women

Therapists

From building boundaries to break-up sex, therapist Lyn Reed suggests how to get over a relationship that has finished
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13Oct

Meet the Therapist: Katerina Georgiou

Katerina Georgiou

meetthetherapist, therapists

Therapists

The latest in our series of posts where you get to know a little more about welldoing.org therapists. This week we speak to Katerina Georgiou
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13Oct

Can You Choose Whether You Get Angry?

Liz Jeffries

anger, emotions

Therapists

Finding a way to be angry without losing self-control is a worthwhile mission. Therapist Liz Jeffries explains how
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12Oct

Why the Harvey Weinstein Scandal is Triggering

Karen Pollock

abuse, men, society, women

Therapists

Reading media accounts of the sexual harrassment of dozens of young women by film producer Harvey Weinstein is particularly upsetting if you have had a similar experience posts Karen Pollock
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12Oct

Why Are Therapists in Therapy?

Liz Evans

therapists, therapy

Mind

When they train, therapists also enter therapy. Liz Evans explains the importance of their own therapy to a therapist
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