What is Leaky Gut Syndrome?
Dr Chad Larson explains the gut microbiome and the symptoms of leaky gut syndrome
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Meet the Therapist: Nafeeza Towheed
In this next post in the series we talk to welldoing.org's Nafeeza Towheed about her career as a therapist
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How Being Bullied at Work Changed My Life
Before working as a therapist, Lyn Reed was bullied by her boss. She reflects on how this changed her and what you can do if you find yourself in a similar situation
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Family Constellations: The Invisible Ties that Bind Us
Greg Donaldson explains how group therapy around family dynamics can help us understand deep-rooted difficulties that might be affecting our adult life
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Am I Addicted to My Phone?
Reliance on smartphones is so intense that some people fear they have developed an addiction. Welldoing.org's Alice McGurran looks at the latest research in smartphone use
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What We Regret Most, and Why
People more often regret things left undone, than what they have done in life. Therapist Kate Hardenberg looks at common regrets and consider their importance to wellbeing
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Meet the Therapist: Penny Lawson
This week's welldoing.org therapist is Penny Lawson, an integrative therapist who sees therapy clients in aspirational Cheshire
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Braving The Wilderness by Brené Brown: A Must Read for Enquiring Minds
Brene Brown, author of Daring Greatly and star of a record-busting TED Talk on vulnerability has a new book out. Fan Rae Ritchie reviews it
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Do I Have PTSD?
Post-traumatic stress disorder (PTSD) refers to symptoms felt as a result of a trauma in your past. Therapist Rachel Buchan explains how therapy can help deal with it
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How Your Attachment Style Affects Your Relationships
Humans are relational beings who require interactions with others. However, posts therapist Joshua Miles, people have different attachment styles the affect relationships
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