Read our latest posts

08Sep

Living with PTSD: How Social Media Protects Me From Social Isolation

Nina Phoenix

friendship, PTSD, socialmedia

Mind

Suffering with PTSD can make life very difficult to cope with at times. Nina Phoenix posts on how social media can help
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08Sep

Emerging Trends in Mental Health Treatment

Maggie Hammond

guestpost

Mind

Mental health treatment is developing all the time, including with online counselling and nutrition
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08Sep

5 Reasons Medical Professionals Shouldn’t Feel Ashamed to Go to A Therapist

Maggie Hammond

guestpost

Mind

Helping others with their mental health issues can be difficult for the practitioner. There is no need to feel shame about needing help yourself
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07Sep

How Do I End Therapy?

Karen Pollock

relationships, self, therapist, therapy

Therapists

Many people worry about the end of therapy. How should they do it? How will it feel? Therapist Karen Pollock explores
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06Sep

What If I Don't Feel Sad When a Loved One Has Died?

Joshua Miles

bereavement, emotions, family, grief, loss, relationships

Therapists

What happens when you have ambivalent feelings about the person who has died? Therapist Joshua Miles explores ambivalent grief and loss
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05Sep

Dealing with the Effects of Cannabis Use in Psychotherapy

Debbie Moore

anxiety, drugs, psychosis, PTSD, therapy

Therapists

High-strength cannabis and "skunk" are causing many mental health problems for users. Therapist Debbie Moore explains how psychotherapy can help
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05Sep

Studio Upstairs: Leading Creative Recovery

Studio Upstairs

charity, creativity, wellbeing

Mind

Facilities in Bristol and London provide support for people wiht mental health or emotional difficulties
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04Sep

Can Working in Creative Industries Harm Your Mental Health?

Wendy Bristow

career, creativity, work

Therapists

Why working in creative industries can be rewarding but difficult, and how self-care can help. Therapist Wendy Bristow explains
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01Sep

Tips for Parents, Students, and Teachers Starting the New School Year

Pat Capel

children, education, father, mother, parenting, school, stress, teenagers, tips

Therapists

Pat Capel, who works as a teacher and therapist, offers some advice to parents, students and teachers starting the new school year this September
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31Aug

What Boundaries Should Therapists Respect on Social Media?

Clara Bridges

socialmedia, therapist, therapy

Mind

When Clara Bridges was approached by a therapist, who was also a client, via social media, she felt a boundary had been crossed
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