Read our posts about Coronavirus

02Apr

3 Tips if Coronavirus Lockdown Has Triggered Disordered Eating

Harriet Frew

coronavirus, eatingdisorders, food, health, nutrition

Therapists

Eating disorders and body image specialist Harriet Frew shares her three tips if coronavirus is triggering a bad relationship with food
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02Apr

The Benefits of Being Inside: My Experience of Quarantine

Josh Hogan

coronavirus, mindfulness, self, wellbeing

Therapists

Therapist Josh Hogan shares his experience of quarantine after developing coronavirus symptoms
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01Apr

Welldoing.org Coronavirus Mental Health Advice

Alice McGurran

anxiety, coronavirus, health, stress, tips, wellbeing

Mind

Our 8 mental health tips to help you manage the coronavirus crisis
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31Mar

Unexpected Endings: Support for Young People Dealing with Covid-19 School Closures

Vic Leeson

coronavirus, education, school, teenagers

Therapists

Therapist Vic Leeson offers advice to 15 and 16-year-olds who are coming to terms with an unexpected ending as a result of the coronavirus pandemic school closures
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30Mar

How Welldoing Supports our Therapist Members During the Coronavirus Crisis

Welldoing

coronavirus, therapists, therapisttips, therapy

Mind

Therapists are not immune to the problems of working and living during the coronavirus pandemic. Here is how welldoing.org is helping them find new clients and use their therapeutic training for the community
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30Mar

Using Exercise and CBT Techniques to Combat Coronavirus Lockdown Anxiety

Andrew Keefe

body, coronavirus, exercise, health

Therapists

Elisha Nochomovitz ran a marathon on his balcony while in coronavirus lockdown. Therapist Andrew Keefe explores the benefits of challenging unhelpful thinking patterns and embracing movement to help soothe coronavirus anxiety
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30Mar

Welldoing Therapists Respond to Coronavirus Crisis with Free Sessions for NHS Workers and Online Discounts for New Clients

Welldoing

campaign, coronavirus, therapists, therapy

Mind

Therapists are offering free online sessions to NHS workers, and discounted online sessions to new clients during coronavirus pandemic
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30Mar

How to Prepare For an Online Therapy Session

Julia Bueno

coronavirus, onlinetherapy

Therapists

Now that the UK is in lockdown, clients and therapists are switching to working online. Therapist Julia Bueno explains how to prepare for an online therapy session.
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27Mar

Self-care Tips from an Introvert: How to Make the Most of Self-Isolation

Tara Jackson

coronavirus, selfcare, tips

Soul

As a self-described highly sensitive introvert, health coach Tara Jackson is well-versed in the art making the most of time at home to rest and recuperate. Here she shares her five tips to make the most of self-isolation.
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26Mar

Online Therapy: Some Considerations for Beginners

Rakhi Chand

coronavirus, onlinetherapy, therapisttips, therapy

Therapists

Many therapists and their clients are switching to online therapy as a result of the Covid-19 pandemic. Therapist Rakhi Chand, who offers online therapy, shares some starter tips if you're unsure about the process of online counselling.
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