Read our posts about Coronavirus

16Dec

How Catherine Mayer and Her Mother Coped With Grief After Losing Their Husbands

Louise Chunn

bereavement, books, coronavirus, grief, loss, therapy

Relationships

Co-founder of the Women's Equality Party Catherine Mayer lost her husband musician Andy Gill shortly after her mother's husband died. Together they have written a book about grief and consolation
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15Dec

How to Survive a Covid Christmas with Your Mental Health Intact

Sandra Hilton

Christmas, coronavirus

Therapists

Amid Covid restrictions, Christmas 2020 will for many of us be like no other we've experienced before. Therapist Sandra Hilton encourages time to reflect and the importance of making choices that nourish you.
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11Dec

The Value of Befriending Sadness

Selena Doggett-Jones

coronavirus, depression, emotions, self

Therapists

We may try to push sadness away – along with fear, anxiety, and anger, it's can be a difficult emotion that we would rather avoid. Therapist Selena Doggett-Jones explores the importance of giving sadness the space and attention it deserves.
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09Dec

What I Learned Being With My Sister When She Died

Elizabeth Vann

bereavement, coronavirus, death, grief, loss, society

Soul

Elizabeth Vann, who has bipolar disorder, shares her experience of being with her sister when she died – the challenges and the positives
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02Dec

Dear Therapist..."I Feel Lonely"

Charlotte Fox Weber

coronavirus, deartherapist, loneliness

Therapists

Many of us will feel lonely at this time, but that doesn't mean it's easy to talk about. In this week's Dear Therapist, Charlotte advises on how we can feel more connected.
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25Nov

Dear Therapist..."How Do I Deal with Rejection?"

Charlotte Fox Weber

coronavirus, deartherapist

Therapists

In this week's Dear Therapist, Charlotte supports a reader feeling dispirited and worn down by rejection in the current climate
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20Nov

Self-Care and Recovery After Covid

Tara Jackson

coronavirus, health, selfcare

Body

Health coach Tara Jackson shares her experience of Covid, its impact and the self-care tips she is taking to get back to herself
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11Nov

Dear Therapist..."I Feel Suffocated By a Lack of Space in Lockdown"

Charlotte Fox Weber

coronavirus, deartherapist

Therapists

In this week's Dear Therapist, Charlotte advises one reader who is struggling to find physical, emotional and mental space during the Covid lockdown
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10Nov

Understanding Death Anxiety Triggered by the Covid-19 Pandemic

Lianna Champ

anxiety, coronavirus, death, society

Soul

The coronavirus pandemic and related tragic loss of lives has many of us considering our own mortality more than we might have previously. Lianna Champ, funeral director, author and grief counsellor, explains death anxiety and offers advice.
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04Nov

Dear Therapist..."How Do I Make New Friends at College During Covid Restrictions?"

Charlotte Fox Weber

coronavirus, deartherapist, friendship, student, university

Therapists

In this week's Dear Therapist, Charlotte talks to a college student understandably struggling to know how to nurture new friendships amongst the Covid-19 pandemic restrictions
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