Read our posts about Coronavirus

29Oct

Can You Get Burnout Working From Home?

Harriet Griffey

burnout, coronavirus, stress, work

Work

While there may be some benefits to working from home, does it make it harder to maintain a work-life balance? Author of Burnout to Balance Harriet Griffey explores WFH burnout and how you can reduce stress
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28Oct

The Covid-19 Pandemic as We Move into Autumn: How to Self-Care

Vic Leeson

autumn, coronavirus, sad, work

Therapists

We are faced with ongoing Covid-19 restrictions as we move into darker months, and continue to largely work from home in isolated situations – it's more important than ever to implement self-care, and for employers to mind their employees' mental health, says counsellor Vic Leeson.
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28Oct

6 Ways to Cope with The Mental Health Impact of Redundancy

Caroline Ingram

career, coronavirus, identity, loss, redundancy, self, work

Therapists

The Covid-19 pandemic means many face job-related uncertainty and potential redundancy. Therapist Caroline Ingram explores the mental health impact of losing your job, and offers 6 ways to manage.
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21Oct

Dear Therapist..."How Can I Embrace the Present Moment?"

Charlotte Fox Weber

anxiety, coronavirus, deartherapist, uncertainty

Therapists

In this week's Dear Therapist, Charlotte offers advice to one reader struggling to balance a desire to live mindfully with a need to plan for the future
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07Oct

Dear Therapist..."How Can I Cope With So Much Uncertainty?"

Charlotte Fox Weber

anxiety, coronavirus, deartherapist, uncertainty

Therapists

The Covid-19 pandemic has highlighted how nothing in life is certain – in this week's Dear Therapist Charlotte offers her advice to one reader who, like many of us, is struggling with anxiety in the face of uncertainty
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07Oct

Andrea McLean on How Her Breakdown Led Her to Therapy

Welldoing

cbt, coronavirus, experienceoftherapy, video

Mind

Loose Women's Andrea McLean suffered a breakdown last year due to unprocessed trauma and stress. She talks to Louise Chunn about how therapy helped her recover her sense of wellbeing and optimism, even in the Covid period
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05Oct

The Impact of the Pandemic on Children's Mental Health

Place2Be

children, coronavirus, society

Mind

Place2Be, a children's mental health charity, share their inside knowledge on how the pandemic has affected children and young people, as well as details of their new training programmes for teachers and mental health professionals
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16Sep

How Sian Williams Mixes Counselling NHS Patients With News Reading

Welldoing

copingwithcovid, coronavirus, video

Mind

Channel 5 newsreader Sian Williams is a familiar face on TV, but she is also a BACP-qualified psychological therapist employed by the NHS. She talks to Louise Chunn about her training and working during the Covid crisis
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09Sep

How Zoe Aston Aims to Share Her Coping With Covid Tips

Welldoing

copingwithcovid, coronavirus, selfcare, tips, video

Mind

Therapist Zoe Aston's Instagram account aimed to share the information she had gained from years of her own therapy, and now it's an e-book to help people cope with their mental health in the Covid situation
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07Sep

Anxiety Levels Soar as Students Return to School Post-Lockdown

Mee Two

anxiety, coronavirus, education, school, teenagers

Mind

MeeTwo is an award-winning, safe mental health app for teenagers. Their recent data has shown that anxiety levels are rising rapidly amongst students as they return to school post-lockdown.
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