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27Mar

EMDR Took the Edge Off My Panic

Paul Steen

bereavement, emdr, experienceoftherapy, trauma

Mind

After his wife died, Paul Steen saw a therapist who used EMDR to help overcome panic and trauma
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27Mar

Netflix's Russian Doll: Why Do We Repeat The Same Mistakes?

Shelley Williams

childhood, trauma, TV

Mind

Netflix's Russian Doll offers an exploration of the impact of early trauma, and how our actions reflect repressed memories, says therapist Shelley Williams
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26Mar

This Mother's Day, Be the Person You Needed When You Were Younger

Tara Jackson

loss, mothersday, selfcare

Relationships

Adopted at birth and having lost her adopted mother to cancer, Tara Jackson shares her struggles with Mother's Day
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26Mar

Meet the Therapist: David Hughes

David Hughes

meetthetherapist

Therapists

David Hughes is a therapist in M3, Manchester: "I have seen clients of various ages, from 18 to 75. Their main areas of concern are anxiety or depression and self-esteem"
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25Mar

What is Dynamic Interpersonal Therapy?

Sarah Aldridge

DIT, therapy

Therapists

Dynamic interpersonal therapy is a structured type of therapy for depression and anxiety. Sarah Aldridge explains how DIT works
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21Mar

Why are Millennials Coming to Therapy?

Sally Brown

anxiety, depression, Millenials, perfectionism, society, stress, therapy

Therapists

From perfectionism to disappointment, anxiety to work stress, more millennials are coming to therapy. Sally Brown explores what makes this generation different
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20Mar

Being Lost Together Might Save Your Relationship

Dora Darvasi

couples, couplestherapy, intimacy, love, marriage, relationships

Therapists

Avoiding difficult conversations in relationships can damage intimacy. Therapist Dora Darvasi explores honesty in relationships
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20Mar

Hypnotherapy Helped Me Overcome My Fear of Driving

Anonymous

experienceoftherapy, hypnotherapy, phobias

Mind

A debilitating fear of driving led one woman to seek hypnotherapy, which helped her overcome her phobia in five sessions
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19Mar

Meet The Therapist: Fiona Austin

Fiona Austin - Anxiety and Relationship solutions

meetthetherapist

Therapists

Fiona Austin is an online therapist who also works in London, W10: "The resistance to getting help is such a sad thing - I think therapy is something we all could do all the time!"
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19Mar

Wellcome Book Prize 2019 Shortlist Announced

Welldoing

Wellcomebookprize

Mind

The Wellcome Book Prize 2019 Shortlist is announced today
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