Read our posts about Therapy

15Oct

Surviving the City as a Highly Sensitive Person

Emma Cameron

HSP, mindfulness, personality, therapy, wellbeing

Therapists

The lights, sounds and constant stimulation of a big city can be difficult to cope with if you are a highly sensitive person posts Essex therapist Emma Cameron
» Read More

10Oct

What Being a Therapist Has Taught Me About Mental Health in 2018

Welldoing

campaign, society, therapists, therapy

Mind

Six therapists on the welldoing.org platform talk about what they have learnt from seeing clients in the last 12 months
» Read More

03Oct

The Emotional Power of Stories in Therapy

Christina Moutsou

therapists, therapy, trauma

Therapists

London psychotherapist Christina Moutsou has published a book of stories weaving the clients' experiences with their effect on the therapist
» Read More

27Sep

How Can Art and Drama Therapy Help Young People?

Emma Warden Rasalingam

arttherapy, children, creativity, dramatherapy, education, therapy

Therapists

Seeing children aged three to 18, therapist Emma Rasalingam posts on how art and drama therapy can provide much needed space in young people's increasingly stressed lives
» Read More

20Sep

How Does Human Givens Therapy Work?

Human Givens College

therapists, therapy

Mind

Many therapists find that human givens courses help give them greater insight in their therapeutic work, while some therapists go on to train as human givens therapists
» Read More

18Sep

Grenfell Health and Wellbeing Service Launched

Louise Chunn

Grenfell, therapists, therapy

Mind

A spacious and calm centre for those affected by the horrors of the Grenfell Tower fire recently opened in north-west London. Louise Chunn went to the launch
» Read More

04Sep

In Therapy, I Have Learnt My Anger is Healthy

Emma Kilburn

anger, childhood, emotions, experienceoftherapy, men, society, therapy, women

Mind

Women tend to cover up their anger, but talking to a therapist convinced Emma Kilburn that acknowledging anger could be liberating
» Read More

03Sep

What Does it Mean to be Courageous?

Christine Hopfgarten

courage, failure, self, therapy

Therapists

Working to better yourself or your situation takes courage - therapist Christine Hopfgarten explores how we can be braver in life
» Read More

30Aug

Why September is Peak Time for Therapy

Welldoing

couples, marriage, relationships, therapy

Relationships

The end of summer marks the beginning of a peak in people seeking therapy. Why does this happen when summer holidays are supposed to be happy times?
» Read More

21Aug

Michael Phelps On How Therapy Changed His Life

Welldoing

depression, experienceoftherapy, sport, therapy

Mind

Olympian Michael Phelps has spoken up about his experience of depression, and the life-changing benefits of therapy
» Read More