Read our posts about Therapy

06Mar

“They Need More Support to Become Adults”: Julia Samuel on Millennials

Welldoing

books, counselling, millennials, society, therapy

Mind

Julia Samuel's This Too Shall Pass was published on March 5 – she drew on her book at our Working With Millennials event in January. Here's what she has learnt about 'Generation Therapy'
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20Feb

Why We Need to Trust the Process in Therapy, and What This Actually Means

Victoria Champion

counselling, therapy

Therapists

Starting counselling or therapy can be scary and requires you to feel you can trust your therapist with your innermost difficulties. Therapist Victoria Champion explores the value of trusting the process in therapy.
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03Feb

10 Ways Talking Therapy Improves Brain Structure and Function

Rakhi Chand

brain, emotions, neuroscience, therapy, wellbeing

Therapists

Our understanding of the brain - neuroscience - is key to our psychological and emotional health. Therapist Rakhi Chand outlines 10 ways talking therapy can trigger helpful processes in the brain.
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29Jan

Compassion Fatigue in the Caring Professions

Veena Ganapathy

burnout, career, carer, compassion, counselling, counsellors, empathy, society, therapists, therapy

Therapists

Caring professionals such as therapists, social workers and doctors may be at greater risk of experiencing compassion fatigue. Therapist Veena Ganapathy shares her advice
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22Jan

Why Are So Many Millennials in Therapy? Our Event with the BACP

Welldoing

event, millennials, therapy

Mind

Welldoing.org's event with the BACP was a sold-out success – here's what we learned about Millennials and therapy
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15Jan

Early Miscarriage Can Result in PTSD For One in Six Women

Welldoing

bereavement, body, counselling, grief, health, loss, miscarriage, PTSD, therapy, women

Mind

According to a new UK study, women who have experienced miscarriage struggle with anxiety and depression and would benefit from counselling for PTSD
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03Dec

Should I Tell People I'm in Therapy?

Rachel Farhi

counselling, self, society, therapy

Therapists

Though we are more open about therapy and counselling – a positive change - it's still ultimately up to you who you tell about your therapy journey, says therapist Rachel Farhi
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21Nov

Why Psychoanalysis is Still Relevant Today

Ben Crawshaw

psychoanalysis, therapy

Therapists

Psychoanalysis with a psychoanalytic therapist can help relieve long-term mental health issues, says psychotherapist Ben Crawshaw
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31Oct

Therapist CPD and Benefit Schemes New to Welldoing.org

Welldoing

CPD, education, therapists, therapy, work

Work

Welldoing.org therapist members can now track CPD e-learning and make use of discounts and special offers on everyday products and items
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19Sep

What Stops People Seeing a Therapist?

Jane Jiggens

anxiety, counselling, depression, stress, therapy

Therapists

You may feel that your problems aren't big enough to see a counsellor – Jane Jiggens explores why this, and other misconceptions, should be left behind
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