Read our posts about Therapy

04Sep

Meet the Therapist: Patapia Tzotzoli

Patapia Tzotzoli

meetthetherapist, therapy

Therapists

Patapia Tzotzoli is a therapist in Richmond: "Clients choose me to help them. I know that I am there because I really want to help them"
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14Aug

As a Counsellor, I Understand Why You Are Anxious About Counselling

Carla Boulton

counselling, therapists, therapy

Therapists

Counsellor Carla Boulton shares her own experience of sometimes being nervous about seeing her own counsellor
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05Aug

Find a Therapist: What if You Can’t Decide Who to See?

Louise Chunn

personalisedmatchingservice, therapy

Mind

Finding a therapist can be difficult – it's hard to reach out for help, and when you're finally ready, how do you make the final decision? Welldoing.org's Personalised Matching Service has been designed to make finding the right therapist as easy as possible
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01Aug

Help Me's Marianne Power: 'Seeing a Therapist Was a Relief'

Louise Chunn

books, experienceoftherapy, therapy

Mind

Testing self-help books by living by a different one every month did not help journalist Marianne Power find happiness. She tells Louise Chunn that therapy did a better job
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29Jul

Will Marriage Counselling Solve Our Problems?

Welldoing

couples, couplestherapy, experienceoftherapy, marriage, therapy

Relationships

In the Sunday Times Style section, married couple Stuart Heritage and Robyn Wilder wrote honestly about their counselling sessions with relationships therapist Priya Tourkow
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24Jul

Why Does My Therapist Ask About My Childhood?

Shelley Williams

childhood, therapy

Therapists

Talking about the past might seem strange when we want to resolve issues in the present, but the roots of many of our difficulties can be found in childhood
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16Jul

Working With the Body in Counselling

Karen Woodley

bodypsychotherapy, therapy

Therapists

Therapy isn't necessarily all talk and thoughts, the body has a place too, says counsellor Karen Woodley
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08Jul

The Psychological Impact of Brexit Division

Joshua Miles

Brexit, politics, society, therapy

Mind

Brexit has divided the country, which affects us on an individual level in various ways, says therapist Joshua Miles
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03Jul

Why Being Outside Is So Good For Mental Health

Fiona Austin - Anxiety and Relationship solutions

nature, therapy, wellbeing

Therapists

Spending time outside, especially in green spaces, can foster a sense of connection that is often compromised when we are struggling with mental health difficulties
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20Jun

How Reading Fiction Can Heal

Christina Moutsou

books, therapy, wellbeing

Therapists

Reading books, particularly fiction, can help us understand our experience and our mental health, says Dr Christina Moutsou
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