Read our posts about Therapy

06Dec

How CBT Helped Me Overcome Anxiety at Work

Clara Bridges

anxiety, cbt, experienceoftherapy, therapy, work

Mind

Clara Bridges shares her experience of cognitive behavioural therapy (CBT), which helped her when she started a new job
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04Dec

Promoting Yourself as a Therapist: Your Photo Matters

Welldoing

therapists, therapy

Therapists

When potential clients look for a therapist, there are hundreds to choose from. The photo a therapist uses on a therapist directory like welldoing.org is very important
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27Nov

Mariella Frostrup on How CBT Helps With Menopause Symptoms

Louise Chunn

cbt, menopause, midlife, therapy, women

Body

Mariella Frostrup was surprised at how successful cognitive behavioural therapy (CBT) was at dealing with unpleasant menopause symptoms such as night sweats and hot flushes
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26Nov

Is PTSD Being Misdiagnosed?

Franca Hood

counselling, hypnotherapy, PTSD, therapy, trauma

Therapists

Hypnotherapist and counsellor Franca Hood shares her experience of PTSD, and explores whether cases are being misdiagnosed
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21Nov

Can Social Media be Used to Reduce Mental Health Stigma?

Nadia Wyatt

anxiety, depression, socialmedia, therapy

Therapists

Therapist Nadia Wyatt encourages us all to take steps, including engaging with others over social media, to look after our mental health
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14Nov

What is it Like to Get a New Therapist?

Emma Kilburn

experienceoftherapy, relationships, therapy

Mind

Long-term therapy client Emma Kilburn shares her experience of finding a new therapist
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12Nov

Why Autumn Might Be the Right Time to Find a Therapist

Vic Leeson

autumn, change, sad, therapy

Therapists

Autumn is a season of change, which prompts many of us to reflect on the year so far. Therapist Vic Leeson explores why autumn sees more people looking for a therapist
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08Nov

How Are Fear and Violence Connected?

Annabelle Hird

brain, change, emotions, fear, neuroscience, society, teenagers, therapy, violence

Therapists

Therapist Annabelle Hird explores the neuroscience of fear and violence - and how we respond to the world we live in
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24Oct

Introducing Our New Personalised Matching Service

Welldoing

therapists, therapy

Mind

Our new Personalised Matching Service offers professional help and guidance in finding the right therapist for you
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18Oct

My Journey from Client to Trainee Therapist

Emma Kilburn

career, therapists, therapy

Work

After years in therapy as a client, Emma Kilburn has embarked on the journey to become a therapist herself
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