Read our posts about Soul

14Mar

Wellcome Book Prize 2016 Shortlist Announced

Welldoing

book, health, Wellcomebookprize

Soul

This year's shortlist for the Wellcome Book Prize 2016 features non-fiction books and novels on autism, schizophrenia, psychosomatic illness and other areas of health and medicine
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03Mar

7 Tips for Mindful Parenting

Inspiration Space

children, family, mindfulness, tips

Soul

To mark Mother's Day, three women have compiled ideas for making better connections with children, and being #presentmum
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01Mar

Life, Death and Everything in Between: Favourite Medical Novels

Wellcome Book

books, health

Soul

The 2016 Wellcome Book Prize judges choose their favourite works of fiction that address a medical theme
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04Feb

Books to Beat the Winter Blues

Wellcome Book

books

Soul

The Wellcome Book Prize judges will soon be announcing the shortlist for the 2016 prize. Here they compile a list of their go-to books to soothe the winter blues.
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03Feb

Kindness – Do You Know You're Worth It?

Kate Codrington

massage, mother, selfcompassion, wellbeing, women

Soul

Kate Codrington has 10 tips to help you show yourself a little more kindness.
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02Feb

Mindfulness Tips for Exam Stress: How to Support Your Child

Graham Doke

children, education, family, father, home, meditation, mindfulness, mother, parenting, stress, tips

Soul

Graham Doke shares some simple mindfulness tips to help parents support their children through exam stress
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14Jan

How to Boost Your Willpower and Stick to Your Resolutions

Bupa

health, mindfulness, wellbeing

Soul

Join Bupa's event tonight and hear from behavioural scientist Sarah O'Farrell who has tips to boost your willpower.
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13Jan

​5 Steps to Finding Happiness that Can Only be Found within Your Self

Gerad Kite

happiness, mindfulness, self, tips, wellbeing

Soul

Instead of looking outside for the things that will bring you happiness, Gerad Kite suggests that we have everything we need, if we just look within ourselves.
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11Jan

Why Do We Grieve for People We Don't Know?

Karin Sieger

bereavement, psychology, therapy

Soul

The death of David Bowie has shocked and saddened many people today. Therapist Karin Sieger looks at what it says about our relationship with our own mortality
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08Jan

​How Practising Mindfulness Keeps Ruby Wax Sane

Louise Chunn

books, depression, meditation, mindfulness

Soul

Ruby Wax studied Mindfulness-based Cognitive Therapy with Mark Williams – her new book Frazzled shows how we can all use it to bring more focus into our chaotic lives
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