Read our posts about Soul

27Jan

Why Everyone Should Go to Auschwitz

Louise Chunn

Soul

On Holocaust Memorial Day, Louise Chunn explains why she had long wanted to visit the Nazi death camp at Auschwitz and how she and her adult children felt about the experience
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18Jan

WiseWords #12: from Sally Brampton to Oliver Burkeman

Rae Ritchie

books, depression, WiseWords

Soul

Week 12 of our #WiseWords series includes Sally Brampton and Oliver Burkeman, selected by regular welldoing.org contributor Rae Ritchie
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11Jan

WiseWords #11: on Self-love, Intuition and the Feminine

Tara Jackson

books, wellbeing, WiseWords, women

Soul

This week's edition of the #WiseWords series comes from holistic health and wellness coach Tara Jackson, who focuses on self-love and the feminine
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04Jan

WiseWords #10: on Authenticity, Sensitivity and Mothers

Rae Freeman

authenticity, family, mother, therapy, WiseWords

Soul

In this week's #WiseWords series, therapy client Rae Freeman focuses on books that explore being the child of an emotionally absent mother
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01Jan

3 Ways to Let Go of Negativity

Clayton John Ainger

change, negativity, self, tips

Soul

Make yourself aware of the large role negativity plays in your life and use these 3 tips to help you banish it in the future
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22Dec

Merry Christmas from All at Welldoing.org

Louise Chunn

Christmas, wellbeing

Soul

The welldoing.org office is closing for the Christmas break. We want to wish you all a Merry Christmas, and see you back in 2017. The office reopens on January 3
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18Dec

Mindfulness Body Scan to Help With Anxiety

Rose Elliot

emotions, mindfulness, wellbeing

Soul

Renowned vegetarian food writer Rose Elliot is a committed Buddhist. Her new book focuses on mindfulness and breathing
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11Dec

The Powerful Benefits of Reading Fiction

Dennis Relojo-Howell

books, brain, creativity, empathy, self, wellbeing

Soul

Reading fiction boosts empathy, encourages creativity and allows us to relax when we are feeling stressed says psychologist Dennis Relojo
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03Dec

The World of Thích Nhất Hạnh

Thích Nhất Hạnh

anger, compassion, mindfulness, society, violence

Soul

This story of being in the newsroom of The Times of India during the terrorist attack on Mumbai is taken from a book by Thích Nhất Hạnh, Zen master and peace activist
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23Nov

Finding Fulfilment as a Mid-life Woman

Louise Chunn

menopause, midlife, therapy, woman

Soul

Mid-life can be a challenging time for many women, with empty nests, menopause and retirement, but can also herald an energising and exciting chapter writes Louise Chunn
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