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12Apr

Meet the Coach: Faiz Khaki

Faiz Khaki

meetthecoach

Coaches

Faiz Khaki is a health coach in South West London and online: "I help clients gain more insight into themselves, make lasting behaviour changes and then go on to successfully manage their overall health and wellbeing."
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09Apr

Supporting Your Partner After Baby Loss

Kay King

bereavement, body, couples, grief, health, loss, marriage, miscarriage, parenthood, parenting, pregnancy, relationships

Relationships

Losing a baby at any stage of pregnancy can be devastating. Grief specialist and author of Why Baby Loss Matters Kay King explores how you can support your partner at this time of grief.
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07Apr

Can You Convince Someone with Depression to Get Help?

Susan J Noonan

depression, family, friendship

Mind

When we see someone we love in emotional pain, we are keen to help them as best we can – but what if they aren't ready for help? Dr Susan J Noonan offers advice to anyone whose loved one is refusing help for depression.
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07Apr

Meet the Therapist: Alexander Gray

Alexander Gray

meetthetherapist

Therapists

Alexander Gray is a therapist in Balham, London: "I work with the mind, body and soul. I believe that our soul nature can often be buried within our bodies, restricted by our minds and by expectations around society and culture."
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07Apr

How Does Email Therapy Work?

Ness Churn

onlinetherapy, typesoftherapy

Therapists

Face-to-face therapy doesn't appeal to everyone, and especially in the context of the Covid-19 pandemic, most people continue to see their therapist remotely. Therapist Ness Churn explains how email therapy works.
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06Apr

How Writing a Film About My Invisible Disability Helped Me Grieve

Charlotte Paradise

chronicfatigue, disability, films, health, identity, illness

Body

Charlotte Paradise has been living with pain and fatigue for seven years – here she shares her experience of having a largely invisible disability and how writing a film about her experience has helped.
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06Apr

Why Boredom is Good For You

Fab Giovanetti

brain, coaching, coronavirus, creativity, psychology

Mind

Fab Giovanetti, author of Reclaim Your Time Off, explores the value of boredom for boosting creativity and productivity
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02Apr

Meet the Therapist: Nicolette Wilson-Clarke

Nicolette Wilson-Clarke

meetthetherapist

Therapists

Nicolette Wilson-Clarke is a therapist and coach in Clapham and online: "I really wish people could appreciate that mental illness does not discriminate. It can affect anyone, at any time and having therapy sessions does not mean you’re less than."
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31Mar

How Limiting Self-Beliefs Can Get in the Way of a Healthy Lifestyle

Pranita Salunke

body, exercise, health, nutrition, selfcare, selfesteem, selfworth

Body

Taking charge of our health is as much as matter of mind as it is body. Preventative cardiology specialist Pranita Salunke explores the role of self-limiting beliefs when it comes to achieving our health goals.
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31Mar

Dear Therapist..."I'm Bored and Burnt Out"

Kelly Hearn

burnout, coronavirus, deartherapist, work

Therapists

In this week's Dear Therapist, Kelly Hearn offers advice on bringing some vibrancy back into a life marred by burnout and boredom
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