Read our latest posts

18Jan

Finding Professional, Quality Therapy Should be Made Safer says Daily Telegraph

Louise Chunn

society, technology

Mind

The huge changes in how therapy is delivered is causing genuine concern to many, from therapist organisations to privacy campaigners. Louise Chunn explains how Welldoing guards vulnerable clients from poor practice and therapists from the perils of 'Uberisation'
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17Jan

Dear Therapist..."My Friendship Has Changed Since Having a Baby"

Charlotte Fox Weber

deartherapist, friendship

Therapists

In this week's Dear Therapist, psychotherapist Charlotte Fox Weber responds to one reader who is baffled by how her relationship with her close friend has changed since she had a baby
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17Jan

Is Trying New Things the Key to Mental Health? I Set Myself a Challenge to Find Out

Marcus McCabe

men, mensmentalhealth, newyear

Mind

Marcus McCabe has ditched New Year's Resolutions – instead, he's spending January doing 31 different wellbeing activities, raising money for men's mental health along the way. Here's what he has learned.
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16Jan

What Shere Hite's Life and Work Tells Us About Women and Sex

Camilla Nicholls

films, sex, society, women

Therapists

A documentary about the life and work of American author Shere Hite, whose 1976 book The Hite Report into female sexuality sold 48 million copies worldwide, tells us much about gender inequality
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16Jan

How do Psychoanalytic Therapy and Attachment Theory Work Together?

Christian Howes

attachment, psychoanalysis, typesoftherapy

Therapists

Psychoanalytic psychotherapist Christian Howes explores how psychoanalysis and attachment theory work together in the therapy room
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15Jan

Why It's Crucial to Overcome Your Fear of Failure

Anna Katharina Schaffner

burnout, career, courage, failure, selfworth, stress, success, work

Mind

We limit ourselves when a fear of failure stops us from taking risks. Anna Katharina Schaffner wants you to ask yourself: what would you dare to attempt in life if you could genuinely allow yourself to fail?
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12Jan

Meet the Therapist: Darcy Ugboaja

Darcy Ugboaja

meetthetherapist

Therapists

Darcy Ugboaja is a therapist in West London and online: "Therapy isn’t as scary as you think. It’s a space just for you, to talk, to be witnessed, to heal, to laugh and to grow. When clients are ending therapy, it's always a joy to hear them laugh as they realise how far they've come through their own courage and determination."
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11Jan

Dr Larisa Corda: Why Emotions Are So Important to Fertility

Dr Larisa Corda

body, couples, fertility, health, infertility, pregnancy

Body

This Morning's fertility expert Dr Larisa Corda has condensed her advice into her book The Conception Plan. Here she talks about why emotions and stress are so important to fertility
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10Jan

Book of the Month: Break the Cycle by Dr Mariel Buqué

Alice McGurran

bookofthemonth, complexptsd, family, PTSD, trauma

Mind

Our Welldoing Book of the Month for January 2024 is Dr Mariel Buqué's Break the Cycle, which weaves research, clinical experience and practical exercises into a comprehensive guide to healing intergenerational trauma
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09Jan

How to Find Your Values and Design a Purposeful Life Around Them

Kevan Hall

career, tips, work

Work

Living a life in line with our values and passions can be more purposeful and ultimately fulfilling. But how do we identify what these are? Kevan Hall has some tips to help
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