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09May

66% of Primary School Children Struggle With Anxiety

Welldoing

anxiety, children, education, mindfulness, school, student, teenagers

Mind

New research ahead of the launch of A Mindful Moment initiative has revealed that two thirds of primary school children have anxiety
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08May

Humanistic Therapy Helped Me Break Harmful Relationship Patterns

Anonymous

depression, experienceoftherapy, relationships, single

Relationships

A woman in her 40s used humanistic therapy to help her accept not being in a relationship, and she learnt about what was holding her back in the process
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08May

10 1/2 Ways to Get Active

Naomi Honey

body, exercise, health, tips, wellbeing

Body

Finding exercise or movement that makes you feel good is key to sticking with an active lifestyle
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08May

The Benefits of Therapy for Young People: Telling Your Story

Dr Mike Shooter

education, student, teenagers, therapy

Mind

75% of mental health issues begin by the age of 18, which is why it's so important that young people get the support they need. Dr Mike Shooter demystifies therapy for young people
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07May

Meet the Therapist: Jane Jiggens

Jane Jiggens

meetthetherapist

Therapists

Jane Jiggens is a therapist in Essex: "Therapy is part of self-care, it's not selfish. Everyone needs a little help sometimes"
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02May

Why I Wrote a Book About Miscarriage

Julia Bueno

books, grief, miscarriage, parenthood, trauma, women

Therapists

After losing her twins at 22 weeks, Julia Bueno has written a book about miscarriage, The Brink of Being, to support others
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02May

Wellcome Book Prize Winner 2019: Murmur by Will Eaves

Wellcome Book

Wellcomebookprize

Mind

Last night it was announced that Will Eaves has won the Wellcome Book Prize 2019 with his book, Murmur
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01May

Therapy and the Art of Transformation

Sandra Hilton

change, childhood, self, trauma

Therapists

Are old defence mechanisms holding you back? Sandra Hilton explores the art of transformation, and how therapy helps
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01May

Therapy Helped Me Recover After an Affair

Anonymous

bereavement, couples, experienceoftherapy, marriage, relationships

Relationships

Feeling betrayed after her husband's affair, this woman in her 50s shares how therapy helped her
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30Apr

Meet The Therapist: Dolores Forcadell

Dolores Forcadell

meetthetherapist

Therapists

Dolores Forcadell is a child psychotherapist in London: "The earlier you start working through the issues that stop you from fulfilling your potential, the easier it is"
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