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31May

Meet the Therapist: Daliah Slater

Daliah Slater

meetthetherapist

Therapists

Daliah Slater is a therapist in Hertfordshire: "I get great satisfaction when a client has that light bulb moment and things click into place"
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30May

GoT's Kit Harington and the Psychology of Endings

Wendy Bristow

GameofThrones, loss, psychology, stress, therapy, TV

Therapists

The end of Game of Thrones has driven Jon Snow actor Kit Harington to rehab. Therapist Wendy Bristow explains how endings can often result in tumultuous feelings
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30May

How Sleep Affects Our Diet

Harriet Frew

health, nutrition, sleep, wellbeing

Therapists

A lack of sleep affects our health in many ways, including driving unhealthy sugar-laden eating choices – here's what you can do
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29May

How I Learned to Be a Man

John Kim

men, mensmentalhealth, society

Mind

In his new book, John Kim (The Angry Therapist) shares the lessons that helped him redefine ideas of masculinity and find authentic manhood
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29May

Mothers and Letting Go: Why Weddings Bring Up Such Complicated Feelings

Annette Byford

couples, family, marriage, motherhood, mothers, parenting, relationships, weddings

Therapists

If you have mixed feelings about your daughter or son's wedding, you are not alone – here's why
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28May

How EMDR Helped Natasha Kaplinsky Overcome Trauma of Burns

Welldoing

emdr, experienceoftherapy, PTSD, trauma

Mind

After severe trauma that also involved her loved ones, BBC's Natasha Kaplinsky found that EMDR therapy helped her
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28May

Meet the Therapist: Esther Walker

Esther Walker

meetthetherapist

Therapists

Esther Walker is a therapist in Edinburgh: "I’ve heard clients say that therapy saved their life. That was certainly the case for me. It can be the best thing you ever do for yourself, your loved ones and especially your children"
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24May

Meet the Therapist: Stella Stathi

Stella Stathi

meetthetherapist

Therapists

Stella Stathi is a therapist in London specialising in body-image issues and disordered eating: "The body never lies: it holds the truth of our emotions that we very often fear and try to avoid connecting with"
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23May

How Living with Endometriosis Affects Mental Health

Frances Taylor

body, chronicpain, health, illness, infertility, relationships, sex, women

Therapists

Endometriosis affects 1 in 10 women of reproductive age. This painful condition can have a negative impact on mental health. Endo-aware counsellor Frances Taylor explains how therapy can help
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22May

What is Sound Healing?

Karen Bresloff

complementaryhealth, health, wellbeing

Therapists

Alternative therapies like sound healing are on the rise in the UK. Karen Bresloff explains how sound healing works and how it can benefit symptoms of anxiety and stress
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