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19Nov

Meet the Therapist: Hugh Clarke

Hugh Clarke

meetthetherapist

Therapists

Hugh Clarke is a therapist in Wood Green: "I’d like more people to know that therapy is not just about working with problems – it’s also an opportunity to reduce speed, to stop for an hour, to reflect, to develop as a person"
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18Nov

On the Benefits and Limitations of Labels

Martin Kelly

identity, LGBT, self, society

Therapists

Therapist Martin Kelly reflects on how labels can both help us define and limit our identity
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15Nov

Meet the Therapist: Shauna Corke

Shauna Corke

meetthetherapist

Therapists

Shauna Corke is a therapist in EC4: "Life is a journey and we have choices in how we respond to challenges."
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13Nov

Changing My Relationship With Alcohol Helped My Mental Health

Ross Lacey

addiction, alcohol, depression, men, suicide

Body

Ross Lacey tried to hide his depression through drinking, but it only made it harder to look after his mental health. Here he shares how he turned things around
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12Nov

Meet the Therapist: Stefan King

Stefan King

meetthetherapist

Therapists

Stefan King is a therapist in E1: "Therapy is the greatest gift and the greatest investment you can make in yourself"
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11Nov

How To Manage Feeling Sad

Joshua Miles

depression, emotions, sad, self, wellbeing

Therapists

Though sadness is a universal human feeling, it can be difficult to manage, particularly if we don't know why we feel sad. Therapist Joshua Miles offers seven tips to manage difficult sad feelings.
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08Nov

Meet the Therapist: Debbie Foers

Debbie Foers

meetthetherapist

Therapists

Debbie Foers is a therapist in Lincoln: "I wish people knew how much they would benefit from going to see a therapist. It can transform them."
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07Nov

Joker from a Therapist's Perspective: Reflections on Mental Health and Society

William Leifer

films, society

Therapists

Therapist William Leifer reviews Joker from a psychotherapeutic perspective – how well does the film portray mental health?
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06Nov

Love is Love: On Friendship

Rakhi Chand

friendship, men, relationships, wellbeing, women

Therapists

Research shows that friendships are as important for our health and wellbeing as romantic relationships - so why don't we celebrate them like we should, says therapist Rakhi Chand
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06Nov

Therapy Helped Me Come Back to Life After Military Trauma

Walking With The Wounded

experienceoftherapy, men, PTSD

Mind

Walking With The Wounded helps ex-military service people like Neil recover from PTSD and psychological trauma
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