Read our posts about Therapy

23Apr

How to Stay Out of Debt

Dehra Mitchell

childhood, family, money, stress, therapy

Therapists

Discover the hidden reasons for your feelings of shame about money and debt
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16Apr

Can Celebrities De-Stigmatise Mental Illness?

Natasha Hughes

anxiety, mental health, psychotherapy, therapy, wellbeing

Mind

When celebrities talk about mental illness, does it help de-stigmatise the area?
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15Apr

How Much Should I Pay for Therapy?

Camilla Nicholls

counselling, mental health, therapy, wellbeing

Therapists

How expensive is therapy? Can you negotiate? Tips for the protocol of paying for therapy
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12Apr

Should You Have Therapy?

Andrew Samuels

counselling, therapist, therapy

Therapists

How do you know if therapy's for you? Have you spotted an emotional pattern of long duration? If so, then this is a sign that therapy might be useful...
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31Mar

Broken Heart: How To Cope With Bereavement

Dr saira

bereavement, counselling, loss, therapy

Therapists

New research shows that in the first month after the bereavement, partners are at much higher risk of heart attack and stroke, literally broken-hearted.
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27Mar

How Do I Talk To My Therapist About Sex?

Monika Dedus

counselling, couples, intimacy, love, relationships, sex, therapy

Therapists

Sex may be a difficult topic to talk about, but you might be convinced when you learn how every relationship could be improved by talking to a sex therapist. Here's some tips from psychosexual therapist Monika Dedus.
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21Mar

Talking to a Friend Isn't the Same as Therapy

Welldoing

anxiety, counselling, depression, therapy

Mind

Guardian journalist Zoe Williams and her therapist friend Julia Bueno discuss how therapy works and what it can mean to people
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19Mar

Getting to Know Your Genitals

Monika Dedus

self, sex, therapy, women

Therapists

Psychosexual therapist Monika Dedus explains why many women have a disconnected relationship with their genitals
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14Mar

Knitting Therapy

Rin Hamburgh

creativity, stress, therapy, wellbeing

Soul

Knitting therapy: relaxing, stress relieving, meditative, productive.
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11Mar

Self-Soothing: Coping with Stress

Gerrilyn Smith

anxiety, counselling, emotions, stress, therapy

Soul

How to use breath to help regulate your emotions, and soothe your self
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