Read our posts about Therapy

18Jun

The Psychology of Rachel Dolezal's Changing Identity

Sue Cowan-Jenssen

depression, identity, loneliness, psychology, self, society, therapy

Therapists

Therapist Sue Cowan-Jenssen looks at the psychological motivations which might spur someone like Rachel Dolezal, or anyone for that matter, to create a false identity.
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15Jun

How to Overcome a Gambling Addiction

Vicki Copperwaite

addiction, self, therapy

Therapists

Therapist Vicki Copperwaite explores gambling addiction and how therapy can help you overcome it.
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10Jun

The Impact of Chronic Pain on Mental Health

Elizabeth Turp

chronicpain, counselling, self, therapy, wellbeing

Therapists

'An invisible condition': therapist Elizabeth Turp explores the impact of chronic pain on mental health and how therapy can help
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09Jun

Stress, IBS and the Gut-Brain Axis

Benjamin Brown

anxiety, cbt, depression, gut, microbiome, nutrition, stress, therapy, wellbeing

Body

What's the connection between our bowels and our brain? Benjamin Brown explains how to improve IBS symptoms by managing stress.
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08Jun

How Social Anxiety Turned My World Upside Down

Fixers

anxiety, cbt, self, student, therapy, university

Mind

Hannah Kara shares her experience of dealing with social anxiety, bought on by a panic attack in 2012.
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01Jun

How EMDR Therapy can Resolve Trauma

Linda Newbold

anxiety, counselling, depression, emdr, self, therapy, trauma

Therapists

EMDR therapist Linda Newbold explains how this lesser-known therapy can be effective in identifying and resolving past trauma.
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29May

The Impact of City Life on Mental Health

Evija Melberga

anxiety, culture, depression, loneliness, self, society, therapy

Therapists

Therapist Evija Melberga reflects on the impact of city life on our mental health: how enjoying positives like independence and excitement doesn't always mean you are free from feeling lonely and overwhelmed
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26May

How the Sharing Economy Can Benefit Therapists

Welldoing

career, counselling, nutrition, therapy

Work

Welldoing has partnered with the 'Airbnb of workspaces', Vrumi, where you can find affordable office spaces to meet your clients.
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22May

How Therapy Can Help in Relationships

Josephine Cropper

counselling, couple, relationships, self, therapy

Therapists

Therapist Josephine Cropper on how therapy can improve your relationships by helping you become insightful, confident and motivated.
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19May

Prescribe Yourself Some Travel Therapy

Jackee Holder

self, therapy, travel, wellbeing

Soul

Jackee Holder reflects on the healing powers of travel and urges people to take on outer experiences that match their inner journey.
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