Read our posts about Health

31Jul

5 Signs of Disordered Eating

Harriet Frew

eatingdisorders, health, men, self, society, wellbeing, women

Therapists

Therapist Harriet Frew explains the more subtle tell-tell signs of eating disorders.
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30Jul

Is Your Liver in Danger?

Belle Amatt

health, nutrition, self, society, wellbeing

Nutritionists

Nutritionist Belle Amatt explains the endless reasons we should all be taking better care of our liver.
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28Jul

Hanging onto Your Sanity in the City

Anonymous

anxiety, career, depression, health, men, self, society, stress, therapy, wellbeing, women

Mind

An anonymous City worker on how the stresses of working in finance almost ruined his life
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17Jul

Why Everyone Should Go On a Retreat

Charlotte Watts

health, retreats, self, society, stress, wellbeing

Soul

Charlotte Watts, author of The De-Stress Effect, explains the universal benefits of going on a retreat, whether you think you're a retreat kind of person or not.
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16Jul

Which Country Has the Healthiest Diet?

Sonal Shah

health, nutrition, society, wellbeing

Nutritionists

Nutritionist Sonal Shah takes a look at diets from around the world, giving you the best health tips from each.
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15Jul

This is Why Yoga Can Help Chronic Pain

Kym Nelson

chronicpain, exercise, health, wellbeing, yoga

Body

Kym Nelson shares her journey as a yoga teacher to Christine, an MS sufferer with chronic pain
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10Jul

What is Misophonia?

Tara Economakis

counselling, emotions, family, health, self, therapy, wellbeing

Therapists

Welldoing therapist Tara Economakis explains the world of misophonia, an often misunderstood and misdiagnosed medical condition.
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08Jul

Why Diets Don't Work

Anna Storey

body, bodyimage, health, nutrition, therapy

Therapists

Therapist Anna Storey explains why diets don't work and how addressing your emotional problems can help you stay fit and healthy.
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14Apr

Tulamassage and Tulayoga: a Meditation Through Movement

Louise Chunn

complementaryhealth, health, massage, retreats, spas, wellbeing, yoga

Body

Louise Chunn reflects on her experience of tulamassage and tulayoga; an intimate, powerful and emotional practice created by Louka Leppard.
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02Apr

How Stress Manifests in Different Areas of the Body

Charlotte Watts

body, emotions, health, stress, wellbeing

Body

Stress is a whole body response; it affects us physically and mentally. Charlotte Watts explains how stress manifests in the body, in the short and long-term.
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