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21Jan

Manchester by the Sea: Why Some People Just Can’t Beat It

Jacqueline Palmer

addiction, bereavement, culture, films

Therapists

Manchester by the Sea is a movie that bears witness to the pain of loss and struggle with addiction writes therapist Jacqueline Palmer
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20Jan

Why Couples Therapy Benefits even Healthy Relationships

Veronique Briant

couple, love, relationships, therapy

Therapists

Your relationship doesn't have to be on the rocks before you seek support from a couples counsellor. Therapist Veronique Briant explains how therapy can help any relationship
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19Jan

The Perils of Visiting Your GP

Marion Brown

antidepressants, anxiety, depression, health, therapy

Therapists

Human Givens psychotherapist Marion Brown sees more clients than ever who need help recovering from the effects of prescribed medication
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18Jan

WiseWords #12: from Sally Brampton to Oliver Burkeman

Rae Ritchie

books, depression, WiseWords

Soul

Week 12 of our #WiseWords series includes Sally Brampton and Oliver Burkeman, selected by regular welldoing.org contributor Rae Ritchie
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17Jan

How Rachel Kelly Found Happiness in Eating Well

Rachel Kelly

anxiety, health, nutrition

Body

Mental health campaigner Rachel Kelly and nutritionist Alice Mackintosh have written a new book, The Happy Kitchen, aimed to help you find a more mindful and healthy relationship with food
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16Jan

Minimising the Destructive Impact of Divorce

Wendy Bristow

change, couples, divorce, family, grief, identity, loss, relationships

Therapists

When two people divorce, feelings of grief, anger, and failure can be overwhelming. Therapist Wendy Bristow explores how you can exercise self-care at this time
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15Jan

What is Your Anger Protecting You From?

Ilse Sand

anger, emotions, family, relationships, self

Mind

It can be difficult to pinpoint what makes us angry and to process this difficult emotion. Ilse Sand suggests we look beneath our anger to see what other feelings we might be protecting ourselves from
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14Jan

The Unconscious Reasons that Opposites Attract

Albertina Fisher

couples, love, marriage, psychology, relationships

Therapists

Often we find that the thing we loved most about our new partner in the beginning irritates us later on. Therapist Albertina Fisher explores why this happens and how we can learn from it
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13Jan

Should You Google Your Therapist?

Owen Redahan

society, technology, therapy

Therapists

Therapist Owen Redahan explores whether you should or shouldn't google your therapist and the effect this choice might have on the therapeutic relationship
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12Jan

Could Thinking About Death Improve Your Life?

Marianne Johnson

anxiety, authenticity, death, identity, mortality, self

Therapists

Many of the great thinkers of our time have considered their relationship to mortality. Therapist Marianne Johnson suggests this as one way to find a more authentic, engaged way of living
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