Read our latest posts

31Jul

Women's Hormones and Mental Health: Hormonal by Eleanor Morgan

Julia Bueno

body, books, women

Therapists

Eleanor Morgan's new book Hormonal explores how medicine and society have misunderstood women's health and the connection between hormones and mental health
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30Jul

Meet the Therapist: Nadine Dixon

Nadine Dixon

meetthetherapist

Therapists

Nadine Dixon is a therapist in North London and Central London: "I would encourage people not to wait until things become too difficult. Seeing someone early on may help to prevent a problem becoming a crisis"
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29Jul

Will Marriage Counselling Solve Our Problems?

Welldoing

couples, couplestherapy, experienceoftherapy, marriage, therapy

Relationships

In the Sunday Times Style section, married couple Stuart Heritage and Robyn Wilder wrote honestly about their counselling sessions with relationships therapist Priya Tourkow
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29Jul

Why Receiving Is Harder Than Giving in Relationships

Agnieszka BURBAN

couples, love, relationships

Therapists

Healthy relationships are balanced in their give and take – but what if you find it challenging to receive from your partner?
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26Jul

Meet the Therapist: Salvo La Rosa

Salvo La Rosa

meetthetherapist

Therapists

Salvo La Rosa is a therapist in London: "I have a special interest in working with complex trauma and dissociation, which, I was surprised to learn, is actually quite common"
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25Jul

7 Steps to Resolve Anger in Relationships

Jan Marsh

anger, depression, forgiveness, relationships, tips

Relationships

Anger is one of the symptoms of depression that can damage our relationships – try these seven steps to resolve conflict
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24Jul

Why Does My Therapist Ask About My Childhood?

Shelley Williams

childhood, therapy

Therapists

Talking about the past might seem strange when we want to resolve issues in the present, but the roots of many of our difficulties can be found in childhood
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23Jul

Meet the Therapist: Vida Boreham

Vida Boreham

meetthetherapist

Therapists

Vida Boreham is a therapist in London: "The relationship between counsellor and client is key – find a therapist you feel you can share your deepest and darkest with, as well as a laugh or two"
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22Jul

Pet Bereavement: Why It's Never 'Just An Animal'

Samantha Arditti

bereavement, grief, loss

Therapists

The loss of a pet can result in strong feelings of grief, but these are often overlooked, says pet bereavement counsellor Samantha Arditti
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19Jul

Meet the Therapist: Dean Addams

Dean Addams

meetthetherapist

Therapists

Dean Addams is a therapist in SW5: "I love seeing people take back control of their own lives and start believing in themselves again"
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