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07Apr

Meet the Therapist: Lisa Snook

Lisa Snook

meetthetherapist

Therapists

Lisa Snook is a therapist in Twickenham; she also offers online therapy: "Asking for help when you need it is a very positive and brave step to make in your life and one that deserves respect."
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06Apr

Your Psychological Coronavirus Survival Kit

Gemma Grainger

anxiety, coronavirus, tips

Therapists

Therapist Gemma Grainger offers her coronavirus mental health survival kit as the UK continues with Covid-19 lockdown procedures
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06Apr

Practical Tips to Manage Coronavirus Anxiety

Mark Bailey

anxiety, coronavirus, video

Therapists

The coronavirus pandemic and lockdown are characterised by uncertainty – this creates a perfect situation for triggering anxiety. In this video, therapist Mark Bailey shares his practical tips for managing anxiety during isolation
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03Apr

Meet the Therapist: Gemma Latimer

Gemma Latimer

meetthetherapist

Therapists

Gemma Latimer is a therapist working online and in East London: "Asking for help shows great courage and strength."
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02Apr

3 Tips if Coronavirus Lockdown Has Triggered Disordered Eating

Harriet Frew

coronavirus, eatingdisorders, food, health, nutrition

Therapists

Eating disorders and body image specialist Harriet Frew shares her three tips if coronavirus is triggering a bad relationship with food
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02Apr

The Benefits of Being Inside: My Experience of Quarantine

Josh Hogan

coronavirus, mindfulness, self, wellbeing

Therapists

Therapist Josh Hogan shares his experience of quarantine after developing coronavirus symptoms
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01Apr

Welldoing.org Coronavirus Mental Health Advice

Alice McGurran

anxiety, coronavirus, health, stress, tips, wellbeing

Mind

Our 8 mental health tips to help you manage the coronavirus crisis
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31Mar

Unexpected Endings: Support for Young People Dealing with Covid-19 School Closures

Vic Leeson

coronavirus, education, school, teenagers

Therapists

Therapist Vic Leeson offers advice to 15 and 16-year-olds who are coming to terms with an unexpected ending as a result of the coronavirus pandemic school closures
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30Mar

How Welldoing Supports our Therapist Members During the Coronavirus Crisis

Welldoing

coronavirus, therapists, therapisttips, therapy

Mind

Therapists are not immune to the problems of working and living during the coronavirus pandemic. Here is how welldoing.org is helping them find new clients and use their therapeutic training for the community
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30Mar

Using Exercise and CBT Techniques to Combat Coronavirus Lockdown Anxiety

Andrew Keefe

body, coronavirus, exercise, health

Therapists

Elisha Nochomovitz ran a marathon on his balcony while in coronavirus lockdown. Therapist Andrew Keefe explores the benefits of challenging unhelpful thinking patterns and embracing movement to help soothe coronavirus anxiety
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