Read our posts about Therapy

01Feb

Dissociation: Understanding the Impact of Relational Trauma

Zoe Hassid

brain, dissociation, relationships, therapy, trauma

Therapists

After a trauma many people struggle with feeling dissociated from their bodies. London therapist Zoe Hassid explains dissociation
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25Jan

The Body Keeps the Score

Julia Bueno

anxiety, books, emdr, therapy, trauma

Therapists

Bessel Van Der Kolk's "brilliant synthesis of contemporary thinking about the impact of trauma on the body and mind" The Body Keeps the Score is reviewed by therapist Julia Bueno
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24Jan

How to Overcome Jealousy in Relationships

Tim Potter

couple, emotions, jealousy, relationships, self, therapy

Therapists

Insecurity about your relationship is usually at the root of toxic feelings of jealousy writes therapist Tim Potter
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23Jan

Are You An Abusive Person?

Lyn Reed

abuse, relationships, therapy

Therapists

If you were a victim of bullying or psychological abuse as a child, you could become an adult abuser yourself. Lyn Reed explains how to avoid abusive tendencies
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20Jan

Why Couples Therapy Benefits even Healthy Relationships

Veronique Briant

couple, love, relationships, therapy

Therapists

Your relationship doesn't have to be on the rocks before you seek support from a couples counsellor. Therapist Veronique Briant explains how therapy can help any relationship
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19Jan

The Perils of Visiting Your GP

Marion Brown

antidepressants, anxiety, depression, health, therapy

Therapists

Human Givens psychotherapist Marion Brown sees more clients than ever who need help recovering from the effects of prescribed medication
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13Jan

Should You Google Your Therapist?

Owen Redahan

society, technology, therapy

Therapists

Therapist Owen Redahan explores whether you should or shouldn't google your therapist and the effect this choice might have on the therapeutic relationship
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07Jan

Why Do You Really Want to Lose Weight?

Anna Storey

health, therapy

Therapists

Uncovering your real reasons for wanting to lose weight can be a key to success says therapist Anna Storey
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06Jan

How Yin Yoga Supports my Therapy

Clara Bridges

health, meditation, self, therapy, yoga

Body

Clara Bridges has borderline personality disorder and she finds that practising yin yoga works alongside her therapy to help her cope with it
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05Jan

Is Your Childhood Sabotaging Your Relationships?

Lyn Reed

childhood, couples, love, parents, relationships, single, therapy

Therapists

Our childhood attachments influence our choice of partners as adults. Therapist Lyn Reed investigates how and why patterns persist and what you can do about them
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