Read our posts about Depression

12Jun

How Do I Know Which Type of Therapy is Right for Me?

Alice McGurran

anxiety, cbt, counselling, depression, emdr, hypnotherapy, PTSD, therapy, trauma

Mind

There are hundreds of different types of therapy, and many of us are confused about how to choose. Alice McGurran outlines the different options
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28Feb

Staying Fit With a Physical Disability

Dom Thorpe

depression, disability, exercise, health, wellbeing

Body

Just because you are not able-bodied, does not mean you can't stay physically fit writes personal trainer Dom Thorpe
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13Feb

Living with the Bear: The Long-Term Impact of Childhood Difficulties

Marie Fernandes

abuse, anxiety, childhood, depression, parenting

Therapists

The roots of common mental health difficulties like anxiety and depression can often be found in childhood experiences. Therapist Marie Fernandes explores
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10Jan

Johann Hari's Book Lost Connections Uncovers Causes of Depression

Louise Chunn

anxiety, books, depression, socialmedia, society

Mind

Author Johann Hari tells Louise Chunn that society's disconnection from our psychological needs is a major cause of depression and anxiety
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13Dec

The Space Between Feeling Low and Being Depressed

Katerina Georgiou

depression, society, therapy

Therapists

There is a definite distinction between feeling low and having depression, and celebrity-driven campaigns mustn't let us think otherwise, posts therapist Katerina Georgiou
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07Dec

What You Need To Know About Coming Off Antidepressants

Marion Brown

antidepressants, depression, society, therapy

Therapists

Reducing the dose or stopping antidepressants can be a difficult journey. Therapist Marion Brown believes we need to know more about medication and its uses
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03Nov

PLAYBACK: Short Films about Mental Health and Identity

Playback

anxiety, autism, creativity, depression, films, society, teenagers

Mind

Backed by Channel 4, Playback is a touring exhibition of short films that highlight young people's view of the modern world
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26Oct

Why Therapy Should be at the Centre of Our Communities

Lyn Reed

antidepressants, depression, society, therapy

Therapists

The Thriving at Work report shows that mental health is not well supported in the workplace. Therapist Lyn Reed believes putting therapy in our communities would help
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06Oct

I Lost My Dad to Suicide: Now I'm Trying to Help Other Men with Depression

Fixers

bereavement, depression, family, father, grief, mensmentalhealth, suicide

Mind

When Emma and Toni's dad committed suicide, it came as a shock to the whole family. Now they are working to increase awareness of depression in men with Fixers
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28Jul

The Myth of Natural Childbirth

Anna Storey

childbirth, depression, mother, pregnancy, trauma, women

Therapists

The gap between an idealised view of natural childbirth and the reality of your own labour can lead to depression for new mothers posts therapist Anna Storey
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