Read our posts about Depression

07Jan

Does Psychotherapy Really Help?

Welldoing

anxiety, counselling, depression, relationships, stress, therapy, wellbeing

Mind

Statistics alone do not give the whole story about how and why therapy can help. Talking to clients about their experiences reveals the truth about successful therapy
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10Dec

Depression: The Symptoms and When to Ask for Help

Sonia CERQUEIRA

depression, therapy

Therapists

Depression will be one of the world's leading causes of disability by 2020. Therapist Sonia Cerqueira explores the symptoms of depression and when you should ask for help
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23Nov

1 in 4 Young Women Have Mental Health Problems Says New Research

Welldoing

anxiety, depression, mental health, teenagers, women

Mind

According to a survey of 9000, one in four 17 to 19 year olds are struggling to cope with mental health problems such as anxiety and depression
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21Nov

Can Social Media be Used to Reduce Mental Health Stigma?

Nadia Wyatt

anxiety, depression, socialmedia, therapy

Therapists

Therapist Nadia Wyatt encourages us all to take steps, including engaging with others over social media, to look after our mental health
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26Oct

Tyson Fury Opens Up About Struggles With Depression

Alice McGurran

addiction, depression, sport

Mind

2015 heavyweight champion Tyson Fury has spoken about his battle with depression and substance abuse, which overwhelmed him after personal success
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17Oct

How I Overcame My Family History With Therapy

Human Givens College

bullying, depression, experienceoftherapy, humangivens, suicide

Mind

A young woman's childhood was dominated by the severe illness of her sister. As an adult she struggled with depression, until she started seeing a human givens therapist
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08Oct

The Mental Health Benefits of Cold Water Swimming

Vic Leeson

depression, exercise, health, nature, sport, wellbeing

Therapists

The physical and mental health benefits of cold water swimming are just starting to be appreciated – and it's such fun posts Vic Leeson
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21Aug

Michael Phelps On How Therapy Changed His Life

Welldoing

depression, experienceoftherapy, sport, therapy

Mind

Olympian Michael Phelps has spoken up about his experience of depression, and the life-changing benefits of therapy
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02Aug

9 Key Things to Consider Before Starting Therapy

Vicky Malkin

depression, therapy

Mind

After many experiences of therapy, client Vicky Malkin has advice for others seeking help in how to use therapy most successfully
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12Jul

My Journey With Therapy and Chronic Depression

Vicky Malkin

depression, experienceoftherapy, therapy

Mind

Vicky Malkin shares her experience of therapy for long-term depression. Her biggest lessons? To seek help early and strive to be as honest as possible, with yourself and your therapist.
» Read More