Read our posts about Therapists

27Apr

7 Ways to Manage Relationship Conflict in Lockdown

Julia Bueno

coronavirus, couples, love, marriage, relationships, tips

Therapists

Sharing space 24/7 in lockdown while coping with coronavirus-related stress could spell trouble for your relationship. Therapist Julia Bueno offers 7 ways to manage conflict.
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26Apr

Parenting in Lockdown: Managing Changing Roles, Responsibilities and Emotions

Annie Broadbent

coronavirus, family, home, parenthood, parenting

Therapists

Therapist Annie Broadbent explores why co-parenting in lockdown might bring up such difficult feelings and how parents can adapt to working more closely together than ever before.
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24Apr

Meet the Therapist: Lisa Bodenstein

Lisa Bodenstein

meetthetherapist, video

Therapists

Lisa Bodenstein is a movement psychotherapist in the Three Counties area: "I trained as a dance movement psychotherapist so that I could offer a creative support that could access both the spoken and the unspoken in the healing process."
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23Apr

Lockdown Mental Health: Accepting Your Emotions

Mark Bailey

anxiety, coronavirus, emotions, video

Therapists

Therapist Mark Bailey's second video on managing emotions during the coronavirus lockdown
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22Apr

How Does Relationship Counselling Work?

Priya Tourkow

couples, love, marriage, relationships, video

Therapists

Relationship therapist Priya Tourkow explains couples counselling
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21Apr

Meet the Therapist: Giovanni del Vecchio

Giovanni del Vecchio

meetthetherapist

Therapists

Giovanni del Vecchio is a therapist in North London and online: "Psychoanalysis is rebellious and subversive. It is a choice for freedom from those precepts we have internalised from others and that keep us enslaved to ways of thinking and behaving that can be destructive."
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21Apr

Being Single in Lockdown: How to Nurture Self-Acceptance and Self-Compassion

Wendy Bristow

breakups, coronavirus, love, relationships, self, selfcompassion, single

Therapists

Life as a single person may usually involve seeing friends and going on dates – this is why the UK's lockdown might be particularly challenging. Therapist Wendy Bristow explores the value of acknowledging our feelings and nurturing self-compassion.
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20Apr

Ways to Manage Addiction and Recovery During the Covid-19 Lockdown

Duncan Long

addiction, alcohol, coronavirus

Therapists

Therapist Duncan Long offers straightforward and helpful advice if the coronavirus crisis is triggering problems with addiction
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17Apr

Meet the Therapist: Lucas Teague

Lucas Teague

meetthetherapist

Therapists

Lucas Teague is a psychotherapist in Brick Lane, London and online: "The therapeutic process is really about love. The ability to love oneself and give a place to all of ourselves, even the parts that feel difficult or painful. It’s what we most need in our individual and collective lives at present."
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17Apr

Try This Simple 5-Step Creative Exercise to Manage Coronavirus Anxiety

Lisa Snook

anxiety, art, arttherapy, coronavirus, creativity, wellbeing

Therapists

Art therapist Lisa Snook knows well that creative exercises can help manage anxiety and other emotional distress. Here she shares a 5-step creative exercise to help lockdown anxiety – and don't worry, you don't need a studio, nor highly tuned artistic skills!
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