Read our posts about Mind

17Jun

How Therapy Helped Me Find the Right Relationship

Anonymous

experienceoftherapy, relationships

Mind

A career-focused woman in her 30s was struggling to meet a suitable partner. She shares her experience of transpersonal therapy
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13Jun

5 Essential Self-Care Tips For Your Twenties

Gabby Abbott

health, selfcare, wellbeing, women

Mind

Our twenties are times of change, and mental health can take a hit. Gabby Abbott shares five ways that she introduced self-care into daily life to take care of her mental health
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12Jun

Psychoanalysis Helped Me Understand Myself Better

Paul

experienceoftherapy, psychoanalysis, typesoftherapy

Mind

His reaction to his girlfriend's pregnancy helped Paul see that something was wrong, so he found a psychoanalyst to help him understand himself better
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10Jun

Does IAPT Threaten the Psychotherapeutic Profession?

Catherine Jackson

society, therapists, therapy

Mind

IAPT (Improving Access to Psychological Therapies) has made therapy more accessible to the masses, but does it truly align with therapeutic values? Editor of BACP's Therapy Today Catherine Jackson explores
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04Jun

What is Burnout?

Alice McGurran

burnout, stress, therapy, work

Mind

WHO has recently recognised burnout as a syndrome, characterised by exhaustion and reduced professional efficacy. We spoke to welldoing.org therapists who specialise in burnout
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29May

How I Learned to Be a Man

John Kim

men, mensmentalhealth, society

Mind

In his new book, John Kim (The Angry Therapist) shares the lessons that helped him redefine ideas of masculinity and find authentic manhood
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28May

How EMDR Helped Natasha Kaplinsky Overcome Trauma of Burns

Welldoing

emdr, experienceoftherapy, PTSD, trauma

Mind

After severe trauma that also involved her loved ones, BBC's Natasha Kaplinsky found that EMDR therapy helped her
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20May

Bereavement Counselling Helped My Whole Family

Wendy Varley

bereavement, experienceoftherapy, grief

Mind

Wendy Varley saw a bereavement counsellor; therapy helped her, and her whole family, cope with a significant loss
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14May

New Study Reveals the True Life-Changing Impact of Accidental Injuries

Welldoing

anxiety, depression, trauma

Mind

Nearly 75% of people struggle with mental health issues after an accident, new study shows
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09May

66% of Primary School Children Struggle With Anxiety

Welldoing

anxiety, children, education, mindfulness, school, student, teenagers

Mind

New research ahead of the launch of A Mindful Moment initiative has revealed that two thirds of primary school children have anxiety
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