Read our posts about Mind

30Mar

Welldoing Therapists Respond to Coronavirus Crisis with Free Sessions for NHS Workers and Online Discounts for New Clients

Welldoing

campaign, coronavirus, therapists, therapy

Mind

Therapists are offering free online sessions to NHS workers, and discounted online sessions to new clients during coronavirus pandemic
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18Mar

How to Avoid Spreading Panic in This Pandemic: Philippa Perry's Advice

Philippa Perry

anxiety, coronavirus, society

Mind

With the constantly changing news about coronavirus, many of us are suffering extreme anxiety. Psychotherapist and author Philippa Perry has tips for how to self-soothe
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18Mar

Boosting Emotional Resilience in the Face of Coronavirus

Alice McGurran

anxiety, coronavirus, resilience, selfcare, wellbeing

Mind

At this time of the coronavirus pandemic, it's important to use tried-and-tested tools to calm anxious thoughts and boost emotional resilience
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17Mar

Therapist Advice if Coronavirus has Triggered Health Anxiety and OCD

Alice McGurran

anxiety, coronavirus, health, healthanxiety, OCD, selfcare, society

Mind

The coronavirus outbreak has triggered health anxiety and exacerbated OCD symptoms in many. Our welldoing.org therapists share their practical tips to managing health anxiety at this challenging time.
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10Mar

New Report Reveals the Rise of Student Mental Health Problems

Welldoing

anxiety, depression, student, university

Mind

The Insight Network and student organisation Dig-In have surveyed 21,027 students to reveal the rising rates of mental health difficulties among students
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06Mar

“They Need More Support to Become Adults”: Julia Samuel on Millennials

Welldoing

books, counselling, millennials, society, therapy

Mind

Julia Samuel's This Too Shall Pass was published on March 5 – she drew on her book at our Working With Millennials event in January. Here's what she has learnt about 'Generation Therapy'
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25Feb

Using Exercise to Support Mental Wellbeing

Charlie Waller Memorial Trust

body, exercise, health, wellbeing

Mind

The Charlie Waller Memorial Trust has recently launched their #RunForWellbeing campaign to support young people with mental health difficulties. Andy Caress, a mental health trainer with CWMT, shares his experience of mental health and how running helps him.
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12Feb

How Gaming Helps Me Switch Off

David Bone

mindfulness, stress, technology, wellbeing

Mind

Gaming has a bad reputation for encouraging withdrawal, violence, and addictive behaviours. David Bone offers a different view of gaming, one that provides needed time for relaxation.
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27Jan

New Survey Reveals Schizophrenia is Still Misunderstood

Welldoing

schizophrenia

Mind

A new survey by St Andrew's Healthcare has revealed that complex mental health disorders like schizophrenia are still hugely misunderstood
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22Jan

Why Are So Many Millennials in Therapy? Our Event with the BACP

Welldoing

event, millennials, therapy

Mind

Welldoing.org's event with the BACP was a sold-out success – here's what we learned about Millennials and therapy
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