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11Mar

On Taking a Leap of Faith and Embracing Change

Anonymous Therapist

change, confidence, self

Therapists

You've made a huge decision; but how can you deal with the consequences? One therapist offers advice for embracing change
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10Mar

What I Learned from Having Cancer

Charlotte Crowl

cancer, complementaryhealth, illness

Body

Charlotte Crowl looks back on the mental and physical experience of having cancer in her teens, the subject of her book Cancer: The Hidden Truth
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10Mar

Q+A with Annalisa Barbieri: Agony Aunt for The Guardian

Welldoing

AgonyAunt

Soul

In the fifth of our interviews with agony aunts, we talk to Annalisa Barbieri who writes the agony aunt column in the Guardian Family section every Saturday
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09Mar

Why Do I Feel Depressed When the Sun is Shining?

Philippa Perry

depression, seasons, suicide, therapy

Mind

You can feel depressed when everyone you around you is lifted by the change of seasons and the sun is shining. Renowned author and psychotherapist Philippa Perry explains why
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09Mar

How to Create a Long, Fulfilling Working Life

Nick Lovegrove

career, midlife

Work

As our lifespans are extending, how should we construct our working lives. Like a mosaic says author Nick Lovegrove, filled with things we love and want to know more about
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08Mar

Wise Words #17: Poetry, Nutrition, and Mental Health

Rachel Kelly

depression, nutrition, poetry, WiseWords

Soul

Mental health campaigner and author Rachel Kelly chooses three books that have added to her understanding and lifted her mood
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08Mar

How to Feel Like a Confident Woman

Welldoing

family, neuroscience, psychology, women, work

Soul

How a North London workshop run by clinical psychologist Deborah Golend aims to bring out the confidence in women of all ages
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07Mar

What's Really Behind Jealousy in Relationships

Lyn Reed

couple, jealousy, love, relationships

Therapists

You have more control over jealous feelings than you may imagine says therapist Lyn Reed
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06Mar

Looking Back on Anorexia

Hope Virgo

anorexia, eatingdisorders

Mind

Hope Virgo spent part of her teens in hospital being treated for anorexia. Now she has published a book on the subject, in the hope of helping others with eating disorders
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05Mar

Three-Bean Tagine with Almond & Lemon Couscous

Emma Cannon

health, nutrition, recipe

Body

Emma Cannon's book Fertility offers a holistic approach to improving and preserving fertility with nutrition and other non-medical advice. This is one of her recipes
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