Read our latest posts

02Feb

The Psychology of Cancer: The Emotional Spectrum of Remission

AXA PPP

cancer, emotions, illness

Body

Sunday is International Cancer Day. But how do people who have won remission from cancer deal with their changed lives?
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02Feb

Meet the Therapist: Nigel Moyse

Nigel Moyse

meetthetherapist, therapy

Therapists

Nigel Moyse is a therapist in Oxford and online: "The idea of helping people is what attracted me to train as a therapist"
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01Feb

Is Your Job Making You Ill?

Ellie Cannon

career, health, stress

Work

Work-related illness is rising steadily and GP Dr Ellie Cannon sees a lot of people overwhelmed by it. Her new book sets out to show that small lifestyle changes can help
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31Jan

Sexual Harassment: Everyone’s Problem

Lyn Reed

abuse, relationships, shame

Therapists

Sexual harassment is very much in the news, but it has always had a profound relationship on the self-worth of those who have suffered it says therapist Lyn Reed
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30Jan

Ruby Wax Talks About Her New Book How to Be Human

Welldoing

books, mindfulness, neuroscience

Mind

Welldoing.org's founder Louise Chunn chaired a sell-out London event for the launch of Ruby Wax's new book How to be Human
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30Jan

Why We Need to Build Boundaries in Our Lives

Victoria Lambert

boundaries, relationships

Relationships

Boundaries – How to Draw the Line in Your Head, Heart and Home aims to help us understand and manage modern day chaos. Journalist Victoria Lambert explains why she and psychotherapist Jennie Miller wrote it
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29Jan

Blog Psychology: The Psychology of Blogging and Wellbeing

Dennis Relojo-Howell

psychology, society, technology

Mind

Psychologist Dennis Relojo explains how blog psychology can help the discipline of psychology and those who want to write about their own experiences
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26Jan

7 Ways Being More Gentle Will Benefit Your Everyday Life

Emily Hodge

emotions, self, selfcompassion, tips, wellbeing

Soul

The idea of being gentle might seem scary or ill-advised in a world often geared towards working hard, playing hard and pushing yourself. But perhaps being gentle doesn't mean you have to compromise, explains Emily Hodge
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26Jan

Meet the Therapist: Ruth Benstead

Ruth Benstead

meetthetherapist

Therapists

Ruth Benstead describes herself as an "accidental therapist", seeing clients of all ages in a village in the Peak District
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25Jan

The Shape of Water: Exploring the 'Other'

Ajay Khandelwal

films

Therapists

Psychoanalytic therapist Ajay Khandelwal looks deep into the meaning of Oscar hopeful film The Shape of Water
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