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08May

Dear Therapist..."Social Situations Are Draining"

Charlotte Fox Weber

deartherapist

Therapists

In this week's Dear Therapist, psychotherapist Charlotte Fox Weber advises one reader on the delicate balance between nurturing relationships and protecting much-needed alone time
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08May

ABMT Event To Support People With Medically Unexplained Symptoms

Welldoing

event

Body

The Association for Biodynamic Massage Therapists has organised an afternoon event on May 18 2024 for people who support people with medically unexplained symptoms such as IBS, fibromyalgia and chronic fatigue
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06May

Can Wild Swimming Ease Anxiety, Depression and Stress?

Laura Silverman

anxiety, depression, exercise, nature, stress

Body

Wild swimming has a host of mental and physical benefits that can reduce anxiety and stress. Laura Silverman, author of The Little Book for Wild Swimmers, explores why this is
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03May

Meet the Therapist: Bettina Falkenberg

Bettina Falkenberg

meetthetherapist

Therapists

Bettina Falkenberg is an online EFT therapist: "Don’t fall for the voice in your head that says your problems aren’t that big and you should just pull yourself together, others are worse off. Asking for help is taking responsibility for yourself. You deserve to live your best life."
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02May

Psychotherapist Louis Weinstock: "The Children's Mental Health Crisis Should Be a Wake Up Call"

Louis Weinstock

childhood, children, parenting, society, teenagers

Mind

Child and family psychotherapist Louis Weinstock has consolidated the wisdom from his 20+ year career into his book How the World is Making Our Children Mad. Here we talk to him about the challenges to children, both at home and in society at large
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30Apr

Romance Fraud and Sextortion: The Impact on Victims

Dr Jessica Barker

abuse, dating, emotionalabuse, shame, society, technology

Relationships

Building relationships online leaves us vulnerable to fraud and abuse. Cyber security expert Dr Jessica Barker explores how these scams happen, and the impact on victims
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29Apr

Are You Tired of Making Self-Destructive Choices?

Mike James Ross, Sekoul Theodor Krastev and Dan Pilat

change, depression, mindset, motivation, society

Mind

Despite having more technology and choices than ever before, many of us feel stuck and unmotivated. Mike James Ross, Sekoul Theodor Krastev and Dan Pilat explore the phenomenon of languishing
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25Apr

A Therapist Reviews Dr Emily Nagoski's Come Together

Camilla Nicholls

books, relationships, sex

Therapists

Dr Emily Nagoski is well-known for her authentic, warm advice about all things sex and relationships. Psychotherapist Camilla Nicholls reviews her new book Come Together
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24Apr

Book of the Month: No One Talks About This Stuff by Kat Brown

Louise Chunn

body, bookofthemonth, fertility, health, infertility, miscarriage, pregnancy, society

Body

Our April 2024 Book of the Month is Kat Brown's No one Talks About This Stuff: 22 Stories of Almost Parenthood. Brown has compiled 22 stories of infertility and loss – the stories that she needed in her own isolated and silent struggle
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24Apr

Dear Therapist..."My Sexual Self is Dead"

Kelly Hearn

couples, deartherapist, love, marriage, sex

Therapists

In this week's Dear Therapist, psychotherapist Kelly Hearn offers her guidance on how to revive a long-dormant libido and redefine your relationship to your sexuality
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