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21Oct

Dear Therapist..."How Can I Embrace the Present Moment?"

Charlotte Fox Weber

anxiety, coronavirus, deartherapist, uncertainty

Therapists

In this week's Dear Therapist, Charlotte offers advice to one reader struggling to balance a desire to live mindfully with a need to plan for the future
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21Oct

What Coaching Can Offer You

Amelia Goldsmith Lister

coaching

Coaches

Many people may benefit from the accountability of having a coach, someone who can help you stay on track to meet your goals. Therapist and coach Amelia Goldsmith Lister explains what you can expect from coaching, and what the benefits are.
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20Oct

The Shipman Files: What Motivated Harold Shipman, and How Did He Get Away With It?

Ajay Khandelwal

psychology, TV

Therapists

Psychotherapist Ajay Khandelwal offers a psychological review of BBC's recent documentary The Shipman Files, delving into how Harold Shipman got away with it for so long
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20Oct

My Journey in Body Awareness

Charlie Boyd

body, exercise, health, wellbeing

Body

Suffering from migraines and living with an eating disorder, Charlie Boyd once ignored her body's cries for help – movement meditation and sound healing helped her heal
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19Oct

The Menopause Knocked Me Sideways – Here's How I Learnt to Thrive Again

Amanda Thebe

body, exercise, health, menopause, midlife, women

Body

Feeling stronger than ever in her forties, Amanda Thebe was blindsided by both the physically and mentally debilitating symptoms of the perimenopause
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16Oct

Meet the Therapist: Alan Archibald

Alan Archibald

meetthetherapist

Therapists

Alan Archibald is a therapist in London and online: "I wish that people knew how valuable therapy was. I wish that they were able to look past the quick fix fashion of our time and focus instead on what really matters to them. To invest in them and get the nourishment their mental health needs."
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15Oct

Our Story of Baby Loss

Charlotte Owen

bereavement, grief, loss, miscarriage, pregnancy, women

Body

Charlotte Owen and her partner experienced four miscarriages before the birth of their son, who they welcomed to the world at the peak of the coronavirus pandemic – here's their story
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15Oct

6 Tips for Parents Following an Autism Diagnosis

Janine Hodge

autism, brain, child, children, family, learningdisabilities, parenting

Therapists

An autism diagnosis can bring up a range of emotions for parents and caregivers. Therapist Janine Hodge offers six tips on how to work through them.
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14Oct

Dear Therapist..."My Wife Doesn't Desire Me"

Charlotte Fox Weber

couples, deartherapist, love, marriage, relationships, sex

Therapists

Can you rekindle desire in a long-term relationship? In this week's Dear Therapist, Charlotte advises on a difficulty many couples face
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13Oct

Netflix's Bad Boy Billionaires India: A Psychological Review

Ajay Khandelwal

psychology, TV

Therapists

Psychotherapist Ajay Khandelwal offers a psychological review of Netflix's Bad Boy Billionaires, an investigative documentary series focusing on the corruption surrounding a number of infamous Indian tycoons
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