Read our posts about Technology

29Jan

Blog Psychology: The Psychology of Blogging and Wellbeing

Dennis Relojo-Howell

psychology, society, technology

Mind

Psychologist Dennis Relojo explains how blog psychology can help the discipline of psychology and those who want to write about their own experiences
» Read More

16Jan

Is My Relationship to My Phone Damaging?

David Monks

anxiety, friendships, relationships, socialmedia, society, technology, therapy

Therapists

Does your relationship with technology such as your mobile phone affect the other relationships in your life? Therapist David Monks ponders
» Read More

26Sep

Am I Addicted to My Phone?

Alice McGurran

addiction, brain, neuroscience, self, socialmedia, society, technology

Mind

Reliance on smartphones is so intense that some people fear they have developed an addiction. Welldoing.org's Alice McGurran looks at the latest research in smartphone use
» Read More

14Sep

How is Technology Changing Therapy?

Susan Tyler

technology, therapy

Therapists

Technology can help therapists and their clients in new and sometimes surprising ways posts therapist Susan Tyler
» Read More

19Aug

Why Can’t I Relax on Holiday?

Louise Chunn

holiday, mindfulness, summer, technology, wellbeing

Soul

Why do I find it so difficult to switch off asked Louise Chunn. Then she changed the way she went on holiday
» Read More

11Aug

New Video Game Reveals Reality of Psychosis

Welldoing

psychosis, technology

Mind

Game design company Ninja Theory uses experiences of people with psychosis to build a video game that reflects their experience
» Read More

03Aug

7 Ways to Strengthen Your Sense of Self-Worth

career, friendships, self, selfworth, society, technology, tips, work

Therapists

Reasons for low self-worth can be varied and complex, often starting in childhood. Nurturing a stronger sense of self-worth will help you reach your potential and protect your mental health
» Read More

31Jul

5 Ways to Unplug and Unwind on Your Summer Holiday

Tanya Goodin

mindfulness, self, technology, tips, travel, wellbeing

Soul

As many of us prepare to take our summer holiday, here are five ways to really make the most of your time off and unplug from technology-driven life at home
» Read More

25Jul

The Therapeutic Benefits of Film-Making

Mental Snapp

anxiety, depression, films, technology, therapy

Mind

How making a video diary that focuses on telling your story could help with your mental health. Mental Snapp's app is a first step
» Read More

19Jul

Face-to-Face Connection in a Facebook World

Julia Hobsbawm

career, communication, friendship, relationships, society, technology

Work

In this extract from her book Fully Connected Julia Hobsbawm explains why face-to-face engagement can so often build stronger connections than digital
» Read More