Read our posts about Counselling

28Jul

How the Right Counsellor Can Help You Manage ME

counselling, illness

Therapists

While ME (or chronic fatigue syndrome) isn't a psychological condition, the right counsellor can make all the difference
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25Jul

Why Student Counselling Can't Make Everything All Right

Louise Chunn

counselling, student, university

Work

Incoming chair of the Heads of University Counselling Services, Alan Percy speaks out on the challenges of providing counselling when so many university students expect continuous support for challenges that are part of growing up
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26Jun

Can Online Counselling be Effective?

Anonymous Therapist

counselling, technology, therapy

Therapists

Does online counselling work? If you have a good internet connection and an open mind, Emma Brooke Gilding believes it can be as effective as face-to-face
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02Jun

When You Can't Turn Back the Clock: Counselling After Abortion

clare bremner

counselling, pregnancy, women

Therapists

Therapist Clare Bremner explores the potential impact of having an abortion and why it's so important to get support if you need it
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10May

The Maya Centre: Helping Women Break Cycles of Abuse and Violence

Alice McGurran

abuse, counselling, therapy, women

Mind

The Maya Centre has recently launched the My Voice project, where women share their stories of abuse, violence and neglect, and how therapy has helped them break the cycle
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01Apr

How to Get the Most out of Therapy Part 2

Joshua Miles

counselling, men, self, therapy, women

Therapists

Therapist Joshua Miles discusses the importance of communication, openness, patience and self-compassion when it comes to getting the most out of therapy
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24Mar

How to Get the Most out of Therapy Part 1

Joshua Miles

counselling, experienceoftherapy, psychotherapy, self, therapy

Therapists

Joshua Miles on the importance of trusting the therapeutic relationship, the therapy process and yourself when it comes to getting the most out of therapy
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29Feb

Walking the Walk: 3 Steps towards Positive Change

Harriet Frew

counselling, self, therapy, tips, wellbeing

Therapists

Talking is a positive step towards making changes in your life, but it's vital to take action to make the changes you want happen, and to celebrate each small victory
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24Feb

James Brown: 'Therapy Saved My Life'

James Brown

addiction, counselling, experienceoftherapy, men, therapy

Mind

How therapy saved the life of former hell-raising journalist James Brown
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19Feb

A Letter to My Therapist, from a Client Struggling in Therapy

Rae Freeman

counselling, depression, experienceoftherapy, self, therapy

Mind

A young woman expresses her feelings of gratitude to her therapist, who is helping her to understand her self
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