Read our posts about Bingeeating

28Feb

Eating Disorders Awareness Week 2022: A Therapist and A Client Share Their Expertise

Alice McGurran

anorexia, bingeeating, body, bulimia, eatingdisorders, health

Mind

Alice McGurran speaks to eating disorder specialist therapist Harriet Frew and founder of #dumpthescales campaign Hope Virgo for Eating Disorders Awareness Week 2022.
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18Feb

My Recovery from Food Addiction and Disordered Eating

Dr Bunmi Aboaba

addiction, bingeeating, coaching, eatingdisorders, food, health

Mind

Dr Bunmi Aboaba switched a drinking problem with a food addiction. She developed her own system to recover and now she's 14 years sober and has a healthy relationship with food.
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17Sep

6 Ways to Break Binge Eating Patterns

Libby Watson

bingeeating, eatingdisorders, food

Therapists

Binge Eating Disorder is characterised by periods of restriction and bingeing; it can lead to physical health problems but also has many mental health implications. Dr Libby Watson explores how BED relates to feelings of shame and self-criticism, and offers 6 ways you can manage binge eating behaviours.
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19Aug

How CBT Helped Me Change Bad Food Habits

Rachel Kelly

bingeeating, counselling, eating-disorders, nutrition, therapy

Body

How bad food habits can have a deep effect on your mood, and why CBT can help
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04Mar

How to Control Emotional Binge Eating

Jayne Cox

bingeeating, eatingdisorders, emotions, nutrition

Body

Understanding the reasons behind emotional overeating is not easy says life coach Jayne Cox
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