Read our posts about Anger

02Feb

What is Your Anger Telling You About Yourself?

Dr Ryan Martin

anger, emotions, psychology, relationships, video

Mind

Like all our emotional states, seeking to understand our anger can reveal a lot about ourselves. Anger researcher and author of Why We Get Mad, Dr Ryan Martin explores how you can look at your angry experiences differently.
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31Jan

An Interview with Dr Ryan Martin: Why We Get Angry

Alice McGurran

anger, emotions, society, video

Mind

In this interview, we talk to Dr Ryan Martin, an anger researcher and psychology professor, about the individual, social and gender-based dynamics that contribute to our different anger experiences
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02Sep

How to Break Unhealthy Patterns Around Anger Expression

Catherine Sweeney

anger, emotions, self

Therapists

An entirely normal but much maligned emotion, people are often uncomfortable with the anger of others and their own. Counsellor Catherine Sweeney explores the different types of anger and what they might say about your early childhood experiences.
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16Dec

Learning to Be at Ease with Aggression: What St George and the Dragon Tells Us About This Vital Resource

Priscilla Osborne

anger, emotions, identity, self

Therapists

Therapist Priscilla Osborne considers what the legend of St George and the dragon tells us about aggression
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25Jul

7 Steps to Resolve Anger in Relationships

Jan Marsh

anger, depression, forgiveness, relationships, tips

Relationships

Anger is one of the symptoms of depression that can damage our relationships – try these seven steps to resolve conflict
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29Apr

Anger Management: How Can Therapy Help?

Rachel Farhi

anger, emotions, relationships, self, therapy

Therapists

Anger is a difficult emotion to handle, but counselling can offer support says therapist Rachel Farhi
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09Apr

How Group Therapy Helped Me Understand My Anger

Mel Joseph

anger, anxiety, experienceoftherapy, women

Mind

Mel Joseph thought she was an anxious person, but group therapy helped her understand what role anger played in her mental health
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27Feb

Womanhood: Talking to Women about Their Vulvas Made Me Feel Angry for the First Time

Laura Dodsworth

anger, body, health, shame, society, trauma, women

Body

In her new book Womanhood, photographer Laura Dodsworth interviewed 100 women about the most private, both physical and emotion, facets of life as a woman. Here's why it made her angry
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31Jan

Tribalism in Politics and Therapy

Sue Cowan-Jenssen

anger, politics, society, therapy

Therapists

Humans have a strong need for identity and belonging, but this invariably creates the idea of 'outsiders'. Sue Cowan-Jenssen explores tribalism in politics and therapy
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19Nov

Can Anger Ever Be Helpful?

Shelley Williams

anger, childhood, emotions, society

Therapists

Anger often gets a bad press, associated with violence and destruction. But perhaps we can learn to harness this integral human emotion? Therapist Shelley Williams explores
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