Read our posts about Mind

21Mar

​Here Comes the Sun: Mental Health Benefits of Spring

Dennis Relojo-Howell

health, self, wellbeing

Mind

Vitamin D, time outside, longer days: Dennis Relojo explores the many mental health benefits of spring
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17Mar

Are We Missing the Point when it Comes to Anorexia?

Terri Apter

children, eatingdisorders, parenting, society, women

Mind

Terri Apter reflects on the current, largely media-blaming, debate regarding anorexia, suggesting that we have more power than we realise to positively influence young people
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15Mar

What Joan Bakewell Didn't Know About Anorexia

Welldoing

eatingdisorders, society

Mind

The reporting of Baroness Bakewell's comments about anorexia led to a storm on social media. What was it all about, and what do the mental health experts think
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15Mar

Mental Health Apps and the NHS

Peter MacRae

health, society

Mind

Should the NHS endorse mental health apps? Psychiatrist Peter MacRae explores the pros and cons
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10Mar

How Therapy Can Transform Prisons

Welldoing

depression, men, therapy

Mind

A 23 year old man shares his story of recovery from self-harming behaviour and substance abuse with the help of a prison psychologist
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08Mar

Don't be Silenced: Mind's #TakeOffTheTape Campaign

Mind

anxiety, campaign, depression

Mind

Mental health charity Mind has launched a new campaign, #TakeOffTheTape, encouraging people to speak up about their anxiety
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26Feb

How Therapy Helped Me Recover From Bulimia

Caroline Jones

bulimia, eatingdisorders, family, food, therapy

Mind

Author Caroline Jones was in her 30s when she finally took action over her bulimia, an eating disorder which had started as a dieting aid at boarding school
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24Feb

James Brown: 'Therapy Saved My Life'

James Brown

addiction, counselling, experienceoftherapy, men, therapy

Mind

How therapy saved the life of former hell-raising journalist James Brown
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22Feb

How CBT Promotes Self-Acceptance

Avy Joseph

anxiety, cbt, depression, therapy

Mind

Avy Joseph explains how and why CBT can be effective in supporting depression, anxiety and other mental health issues, as well as a tool to manage negative self-talk and promote self-acceptance
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19Feb

A Letter to My Therapist, from a Client Struggling in Therapy

Rae Freeman

counselling, depression, experienceoftherapy, self, therapy

Mind

A young woman expresses her feelings of gratitude to her therapist, who is helping her to understand her self
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