Read our posts about Video

14May

What is Internal Family Systems Therapy?

Keith Ewing

childhood, internalfamilysystems, trauma, typesoftherapy, video

Therapists

Internal Family Systems (IFS) is a type of therapy that helps people understand the different parts of themselves. Often used to overcome deep-rooted unhelpful self-beliefs or trauma, IFS therapist Keith Ewing explains more in this video.
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13May

Keeping OCD at Bay During Covid-19

Stuart Large

coronavirus, experienceoftherapy, OCD, video

Mind

Stuart Large, who has OCD, shares an interview with Dr Lynne Drummond, the national lead on OCD at St George's, about what people can do if they are struggling
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24Apr

Meet the Therapist: Lisa Bodenstein

Lisa Bodenstein

meetthetherapist, video

Therapists

Lisa Bodenstein is a movement psychotherapist in the Three Counties area: "I trained as a dance movement psychotherapist so that I could offer a creative support that could access both the spoken and the unspoken in the healing process."
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23Apr

Lockdown Mental Health: Accepting Your Emotions

Mark Bailey

anxiety, coronavirus, emotions, video

Therapists

Therapist Mark Bailey's second video on managing emotions during the coronavirus lockdown
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22Apr

How Does Relationship Counselling Work?

Priya Tourkow

couples, love, marriage, relationships, video

Therapists

Relationship therapist Priya Tourkow explains couples counselling
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06Apr

Practical Tips to Manage Coronavirus Anxiety

Mark Bailey

anxiety, coronavirus, video

Therapists

The coronavirus pandemic and lockdown are characterised by uncertainty – this creates a perfect situation for triggering anxiety. In this video, therapist Mark Bailey shares his practical tips for managing anxiety during isolation
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27Mar

Meet the Therapist: Priya Tourkow

Priya Tourkow

meetthetherapist, video

Therapists

Priya Tourkow is a therapist in Hythe and online: "Mostly I love seeing growth and change happening; it warms my heart. It’s often truly beautiful and joyful."
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20Mar

Meet the Therapist: Iris Winkel

Iris Winkel

meetthetherapist, video

Therapists

Iris Winkel is a therapist in Chesterfield and Sheffield: "If you want, therapy can change your life, reduce anxiety and depression and even make you happy."
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06Mar

Meet the Therapist: Saundra Rhoden

Saundra Rhoden

meetthetherapist, video

Therapists

Saundra Rhoden is a therapist in SE1: "Admitting you need help is not a sign of desperation or weakness. It can be a rewarding experience if you allow yourself the space and time to work through difficult feelings."
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28Feb

Meet the Therapist: Dr Chnanis Kongsuwan Ladha

Dr Chnanis K Ladha

meetthetherapist, video

Therapists

Dr Chnanis Kongsuwan Ladha is a therapist in South West London: "My combination of hypnotherapy and mindfulness is very effective in helping my clients overcome vicious cycles of anxiety and depression."
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