Read our posts about Student

27Jul

How to Keep on Top When the Pressure is On

Gill Hasson

career, mindfulness, self, student, wellbeing

Soul

More mindfulness techniques from Gill Hasson's Mindfulness Pocketbook, this time offering tools to help you keep calm when the pressure is on at work.
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21Jul

Creative Writing is my Therapy

Leanne Brookes

anxiety, creativity, depression, self, student, wellbeing

Mind

Mental health blogger Leanne Brookes how creative writing acts as a form of therapy.
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20Jul

How to Carry Yourself with Confidence

Gill Hasson

anxiety, career, men, mindfulness, self, student, wellbeing, women

Soul

Gill Hasson, author of the Mindfulness Pocketbook, explains how to let your body convince your brain to relax and enable you to carry yourself with confidence
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17Jun

Negotiating Your Cultural Identity

Semeyra Sarwar

culture, depression, identity, self, society, student, university

Therapists

Therapist Semeyra Sarwar opens up about negotiating her own cultural identity and the difficulties therein; confusion, anxiety, isolation.
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08Jun

How Social Anxiety Turned My World Upside Down

Fixers

anxiety, cbt, self, student, therapy, university

Mind

Hannah Kara shares her experience of dealing with social anxiety, bought on by a panic attack in 2012.
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27May

7 Ways to Manage Exam Stress

Welldoing

self, stress, student, tips, university

Work

Therapist Dawn Hastings shares her seven tips to help keep exam stress at bay, look after yourself and perform your best.
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10Nov

Student: Coping with Depression at University

John Servante

counselling, depression, mental health, student, therapy, university

Work

A personal account of suffering from depression at university and what you can do to help.
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29Oct

Finding Your University Identity

Terri Apter

identity, self, student, university

Work

Dr Terri Apter explores why change at university it so difficult and addresses the challenges faced by young people at university for the first time.
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18Feb

Applying to University? Read This.

Anne Wilson

career, education, student, university

Work

Choosing your course at university is a complex subject, so you should start early if you are thinking of applying for tertiary education
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06Jan

When Depression Strikes in Your 20s

Anonymous

counselling, depression, experienceoftherapy, student, therapy, university

Mind

We're often told our twenties are meant to be the best years of our lives. What does it feel like to struggle with depression at this supposedly golden age?
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