Read our posts about Selfesteem

20Aug

Why Do I Have Low Self-Esteem?

Sophia Hilsley

childhood, confidence, selfesteem, socialmedia, society

Therapists

Our self-esteem starts in childhood, and with the additional stresses of modern life and social media, it can be especially hard to protect. Therapist Sophia Hilsley explores this issue and how therapy can help.
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06Nov

Make Envy a Positive Emotion in 4 Steps

Simona Campli

emotions, jealousy, psychology, selfesteem, tips

Therapists

Always comparing yourself to others? Use therapist Simona Campli's 4 steps to turn envy into a positive driving force in your life
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